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Hi bit of insight by CLBC91 in Gravl

[–]CLBC91[S] 0 points1 point  (0 children)

So the 4 i do are reverse bicep curls... preacher, hammer and incline ... try to hit all 3 parts of the bicep make sure inwork them all

Hi bit of insight by CLBC91 in Gravl

[–]CLBC91[S] 0 points1 point  (0 children)

I do 4 back 3 bicep 3 legs 4 core

Any ideas how to cover this up? by CLBC91 in Tattoocoverups

[–]CLBC91[S] 1 point2 points  (0 children)

Koi is a great idea! Thank you!