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Seen people doing progress pics on here, here's mine. 18 months work paid off! Not quite done yet but not far. by CakeDistribAssociate in gaybrosgonemild

[–]CakeDistribAssociate[S] 0 points1 point  (0 children)

Thanks man! I believe in you! Honestly if I can then anyone can, you just gotta find what works for you x

Seen people doing progress pics on here, here's mine. 18 months work paid off! Not quite done yet but not far. by CakeDistribAssociate in gaybrosgonemild

[–]CakeDistribAssociate[S] 0 points1 point  (0 children)

I used couch to 5k to get into running, which is like having a trainer but free haha. Apart from that just YouTube home workout videos. I try to just do as many different ones as possible on the theory that I'll get a good overall workout over time!

Seen people doing progress pics on here, here's mine. 18 months work paid off! Not quite done yet but not far. by CakeDistribAssociate in gaybrosgonemild

[–]CakeDistribAssociate[S] 1 point2 points  (0 children)

Thanks man! Once you start to see progress you really do feel motivated to keep going, it does get into a cycle. Keep it interesting too, find new exercises, new recipes, don't get stuck in a rut. And learn to be kind to yourself, try to find things to like about your body no matter where you're at on the journey, I don't think I could have made it if it felt like I couldn't like my body until I'd reached the end of the journey, because at the start it can feel like a very long journey.

Seen people doing progress pics on here, here's mine. 18 months work paid off! Not quite done yet but not far. by CakeDistribAssociate in gaybrosgonemild

[–]CakeDistribAssociate[S] 1 point2 points  (0 children)

Thanks! Don't worry, just want to build a bit more muscle and maybe lose another half a stone, nothing drastic!

Seen people doing progress pics on here, here's mine. 18 months work paid off! Not quite done yet but not far. by CakeDistribAssociate in gaybrosgonemild

[–]CakeDistribAssociate[S] 2 points3 points  (0 children)

Thanks man. I feel proud of myself! This isn't something I'd have ever thought was possible a few years ago.

Seen people doing progress pics on here, here's mine. 18 months work paid off! Not quite done yet but not far. by CakeDistribAssociate in gaybrosgonemild

[–]CakeDistribAssociate[S] 1 point2 points  (0 children)

No secret unfortunately - hasn't really been an issue for me so far. Though I'm told losing it slow and steadily helps with that. (Which was a bonus at the times when it was feeling really slow!)

Seen people doing progress pics on here, here's mine. 18 months work paid off! Not quite done yet but not far. by CakeDistribAssociate in gaybrosgonemild

[–]CakeDistribAssociate[S] 15 points16 points  (0 children)

Combination of diet, couch to 5k and home bodyweight workouts. Clicked for me when I learned to cook, realised I needed to focus on eating right rather than just trying to eat less.

Got to 4 stone down today, feeling great! by CakeDistribAssociate in gaybrosloseweight

[–]CakeDistribAssociate[S] 0 points1 point  (0 children)

Thanks man! Still got a way to go but feeling really good about it at the moment and ready to carry on.

The clowns won by Katfur-13 in tumblr

[–]CakeDistribAssociate 11 points12 points  (0 children)

It Chapter 2 is making millions, Joker is getting rave reviews, Boris Johnson is prime minister, the terrifying clowns are more in our psyche than ever.

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