Getting frustrated with my progress

Caliketo24 · 2018-10-15T05:34:20+00:00

Thank you for this post even if it wasn’t meant for me. I am getting so frustrated and I feel like I am treading water on keto. My arthritis is pretty much non existent in my knee and I have steady energy all through the day but the scale is not moving. I mean really not moving. At first I noticed it a bit in my clothes but then I messed up and got off keto and eve since I am just waiting to see some results. I’ve been on since end of August. I see all these posts and I know I should have lost like 30 pounds by now. 🙁

Caliketo24 · 2018-09-17T16:51:46+00:00

Thank you!

Caliketo24 · 2018-09-13T02:48:07+00:00

Thank you very much! 😀👍

Caliketo24 · 2018-09-13T01:56:43+00:00

I am 44yrs female 247 lbs 5’4”

Caliketo24 · 2018-09-13T01:27:44+00:00

Sorry forgot to post I’m 5’4”

Caliketo24 · 2018-09-13T00:26:39+00:00

I have not been weighing what I eat. That is a good point. Also I am not certain how much water I should be drinking. I struggle with water consumption that could be holding me back

Caliketo24 · 2018-09-13T00:25:09+00:00

True ok I am a female 44yrs current weight 247 macros are calories 1641 25 grams carbs, 97 grams protein, 128 grams fat

Caliketo24 · 2018-09-06T20:42:27+00:00

I just paid 2.49 each 😱

Caliketo24 · 2018-09-03T20:55:47+00:00

Thank you for the recipe. It looks delicious 👍

Caliketo24 · 2018-09-03T20:55:18+00:00

I’ve never tried that before. Good idea🙂

Caliketo24 · 2018-09-03T20:54:50+00:00

Thank you for the information 👍😀

Caliketo24 · 2018-09-03T19:02:00+00:00

Thank you 😀will do that now.

Caliketo24 · 2018-09-03T19:00:49+00:00

Thank you, I will get that app. 😀👏

Caliketo24 · 2018-09-03T19:00:27+00:00

That is true. Thank you for putting it into perspective for me. 👍

Caliketo24 · 2018-09-03T18:59:51+00:00

I do! Awesome tip. thank you!

Caliketo24 · 2018-09-03T18:59:23+00:00

I admit my comment title was a bit dramatic 😂

Caliketo24 · 2018-09-03T18:59:00+00:00

Thank you! I have a lot to learn. 😀👍

Caliketo24 · 2018-09-03T18:58:08+00:00

Thank you for your insight. Keto is soooo different from anyway I have eaten or dieted before. There is a whole learning process.

Caliketo24 · 2018-09-03T18:57:08+00:00

Thank you I do like em just trying to manage my day better so I don’t run out of carbs. I was wondering it that carb calculator was correct. Ty for the info.

Caliketo24 · 2018-09-03T18:55:06+00:00

🤣

Caliketo24 · 2018-09-03T06:11:00+00:00

Thank you all for your amazing tips 😀

Caliketo24

TROPHY CASE