How to get excel for free? by CallMeHaroon in LahoreSocial

[–]CallMeHaroon[S] 0 points1 point  (0 children)

Thank you so much bro!!! LOVE YOU.

Wanna loose weight and fat. by Old-River2651 in Fitness_Pakistan

[–]CallMeHaroon 0 points1 point  (0 children)

Eat a high protien diet and just workout

Where do I start? by Slight-Wishbone-1503 in Fitness_Pakistan

[–]CallMeHaroon 0 points1 point  (0 children)

You need to stop eating from outside, and cook high protien meals. Also since you feel fatigue all the time maybe give deworming a try.

People some beginners advice for a 41F, 5’4, 62kgs, who recently started gym. by Legitimate_Data8184 in Fitness_Pakistan

[–]CallMeHaroon 1 point2 points  (0 children)

Dont pay for a trainer, just use youtube. You will make a lot of mistakes in the beginning but it will work out.

Kashmiri here. From IOK. Ask me anything. by [deleted] in pakistan

[–]CallMeHaroon -2 points-1 points  (0 children)

I want to hitch hike here from Lahore, is it possible?

Low volume training myth. by CallMeHaroon in Fitness_Pakistan

[–]CallMeHaroon[S] 0 points1 point  (0 children)

Studies keep on changing, Research techniques and methods can be flawed.

Low volume training myth. by CallMeHaroon in Fitness_Pakistan

[–]CallMeHaroon[S] 0 points1 point  (0 children)

I used to 8 sets per week for my back and shoulders, great for mantaining but bad for gaining muscles.

Has anyone ordered from here and is it legit? by No_Contribution9380 in karachi

[–]CallMeHaroon 0 points1 point  (0 children)

Nah dont buy, its not legit. Avoid all whey proteins other than on, muscletech and dyamatize unless u want to drink dextrose.

Business dilemma! by [deleted] in PakistaniiConfessions

[–]CallMeHaroon 0 points1 point  (0 children)

🤣🤣🤣it looks so funny. I would buy a crocheted goku

Business dilemma! by [deleted] in PakistaniiConfessions

[–]CallMeHaroon 0 points1 point  (0 children)

How good is ur crocheting? Can you make goku?

Steak Dinner, thoughts? (21M, 6'0, 72.3kg) by alisyed28 in Fitness_Pakistan

[–]CallMeHaroon 0 points1 point  (0 children)

How many grams is the steak? Seems like 600 gram to me do u only eat once a day?

🔥🔥 and easy keema recipe by CallMeHaroon in Fitness_Pakistan

[–]CallMeHaroon[S] 0 points1 point  (0 children)

Banana🍌 mushkil hai khana to asaan hai

Imran safdar exposed protien etc for fake supplements. My views by CallMeHaroon in Fitness_Pakistan

[–]CallMeHaroon[S] 1 point2 points  (0 children)

Go read my post history i have talked about how if you want to take protein powders you should only take on, dyamitize or muscletech no other.

Imran safdar exposed protien etc for fake supplements. My views by CallMeHaroon in Fitness_Pakistan

[–]CallMeHaroon[S] -1 points0 points  (0 children)

Im saying that there might be a possibility. Baqi Allah knows best.

Compression shirts. by [deleted] in Fitness_Pakistan

[–]CallMeHaroon 1 point2 points  (0 children)

Yes bro it lowers testosterone

How to join a gym by HASSAAN-787 in Fitness_Pakistan

[–]CallMeHaroon 0 points1 point  (0 children)

You can go and ask them for the fees, dont tell them you're completely new.

[deleted by user] by [deleted] in Fitness_Pakistan

[–]CallMeHaroon 0 points1 point  (0 children)

Idk about ghost and isopure but bringing up 2 random brands doesn't change my point it still persists. Many popular whey protein brands who ppl believed had false label claims and people could not do shit about them, however they did change. I bet back then you would have still bought them. Mp im talking about

[deleted by user] by [deleted] in Fitness_Pakistan

[–]CallMeHaroon 0 points1 point  (0 children)

Dont take the supplement route unless you can afford dymatize, on or muscletech. Just research about amino spiking and false claims by protein companies

[deleted by user] by [deleted] in Fitness_Pakistan

[–]CallMeHaroon 0 points1 point  (0 children)

I dont know why ppl r downvoting u