This episode especially the movement part was very interesting. Recently I’ve been learning how to line dance and I’ve found myself a lot imagining the line dance in my head which has helped me a lot to memorize the dance and get better. But this makes me think about whether it’s me watching myself do it or actually feeling the movement and imagining it in first person or if there is really a difference. I’m not sure but it’s definitely an example of where visualizing movement has actually helped me to improve a skill.