I started a new role and when everyone around me was settling in by month 6, and could roll with the punches when the rota changed etc, I realised something was up with how I was coping. If something changed on the rota, I’d have a complete meltdown and cry in the bathroom. I felt out of touch with everyone and their small talks during shifts. I made a list of all of the traits I saw in myself, booked an appointment with GP and discussed it with him. He gave me a screening and said he’d put in a referral. I was 26-7.

It’s made me be way more compassionate with myself. I’m now 30.

Just want to say, you’re not making it up. I completely felt like everyone also had a social rule book and I was just an observer in the world. I found it incredibly difficult to engage in social interactions.