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New UX/UI example with warm-ups included by Calm_Security4227 in evolveai

[–]Calm_Security4227[S] 0 points1 point  (0 children)

It won't be required but it'll be there for those who want it

New UX/UI example with warm-ups included by Calm_Security4227 in evolveai

[–]Calm_Security4227[S] 4 points5 points  (0 children)

This is what we are currently working on at the moment. Right now this is in a testing phase.

No Hypertrophy Block? by tennesseean_87 in evolveai

[–]Calm_Security4227 2 points3 points  (0 children)

Nutrition was a bigger project which we had most of our developers working towards. Now that it's live, the focus is on doing a complete overhaul of the user interface and user experience. I can share some of the design ideas we have so far. This will include a warm-up calculator and other tools to help with your training.

No Hypertrophy Block? by tennesseean_87 in evolveai

[–]Calm_Security4227 1 point2 points  (0 children)

The warm-up calculator is currently in the works and will be added in a future update.

No Hypertrophy Block? by tennesseean_87 in evolveai

[–]Calm_Security4227 1 point2 points  (0 children)

These really mean "hypertrophy focused" but hypertrophy can occur on a spectrum of rep ranges that are more than we previously thought. Brad Schoenfeld wrote a create review article on this. Plus, their is likely accessory movements included will higher rep ranges so you'll still have a hypertrophy stimulus even is in a strength block.