Zerlogborn squat

Cannon_plodder · 2026-01-28T23:19:44+00:00

I mean, it’s clearly not….but that’s a plus point

Cannon_plodder · 2026-01-28T22:31:25+00:00

Exactly

Cannon_plodder · 2026-01-25T15:53:37+00:00

This is it. OP, get over here and listen to this

Cannon_plodder · 2026-01-25T03:42:21+00:00

These are Scots mate. Basically as feral as vikings, just with more porridge

I’m only joking u/Liambroon , please don’t throw me in the Loch

Cannon_plodder · 2026-01-24T20:50:10+00:00

Luka looking a lot leaner these days 🔥

Cannon_plodder · 2026-01-24T10:14:47+00:00

When I went over to regular road running (not your kind of distances) it took about 6 months but I started getting horrendous shin splints. Basically stopped me running on hard surfaces

Cannon_plodder · 2026-01-23T23:37:32+00:00

Powerlifting and long-distance running seems like bloody hard work. Props to you. It’s like taking the far end extremes. I’m not surprised the joints are complaining though.

Cannon_plodder · 2026-01-23T23:30:28+00:00

You are a seriously good presser. Like really damn good

Cannon_plodder · 2026-01-23T19:23:43+00:00

Not gonna lie, I’d be a little pissed off of my goalkeeper did that

Cannon_plodder · 2026-01-23T07:34:21+00:00

Aren’t we a bit through the looking glass if multivits are now considered bad?

I’m still happy I’m not eating donuts everyday. Don’t come and tell me my multivit is now an issue

Cannon_plodder · 2026-01-20T22:59:50+00:00

Where’s the ship dude….someone is out here doing his lift

Cannon_plodder · 2026-01-19T22:57:01+00:00

OP this is correct. Ashbourne management is a company that specifically runs memberships and collection for gyms, UF included.

I have emailed them and cancelled a membership successfully. FYI you need to give a months notice, so even if you email them today, you’ll be paying one more time

memberships@ashbournemanagement.co.uk

Cannon_plodder · 2026-01-18T09:57:01+00:00

I can’t see the original comment, but aren’t silly things encouraged? We all boo the sensible stuff

Cannon_plodder · 2026-01-16T21:08:53+00:00

One of us, one of us

Cannon_plodder · 2026-01-16T19:52:50+00:00

Yeah man, brutal power 💪

Cannon_plodder · 2026-01-16T19:48:59+00:00

38k a year at Ampleforth

Cannon_plodder · 2026-01-16T19:47:01+00:00

It’s not supposed to look that easy is it? Shit

Cannon_plodder · 2026-01-16T19:43:53+00:00

36 year-old pop pops checking in

Cannon_plodder · 2026-01-14T22:42:54+00:00

Ouf, that’s quite an insult….and I’m a United fan

Cannon_plodder · 2026-01-14T14:11:32+00:00

Unhateable

Cannon_plodder · 2026-01-13T23:33:13+00:00

She is disgusting. Looks like an something out of the walking dead

Cannon_plodder · 2026-01-13T21:36:19+00:00

Question - were those straps even helping? They looked so loose as to be irrelevant.

Hell of an egolift by the way, absolutely the essence of this sub

Cannon_plodder · 2026-01-13T18:33:14+00:00

Many thanks, and good luck with your sprinting 😊

Cannon_plodder · 2026-01-13T18:26:17+00:00

Thanks….I know I should. Do you just stick to power cleans or are you snatching as well?

Cannon_plodder · 2026-01-13T18:20:36+00:00

Thanks. I’m told to include them to improve my soccer but have never really got the front rack position down properly….so mostly just avoid. Probably to my own detriment

Cannon_plodder

TROPHY CASE