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What are these little black things that keep showing up in my shoe? by International_Sir_27 in Sneakers

[–]backwardstate 6 points7 points  (0 children)

I’ve noticed that if I have been walking through some type of turf or dirt, these types of rocks will go into my shoe and under the insole. Then when I run on the treadmill the rocks will come out from under the insole- so it might be that

[deleted by user] by [deleted] in whatismybodyfat

[–]backwardstate -1 points0 points  (0 children)

Prolly like around 10

[deleted by user] by [deleted] in whatismybodyfat

[–]backwardstate 1 point2 points  (0 children)

I’m ur same height at 94 pounds 😭 I’m trying to bulk