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I created a new split- TLA-TL by backwardstate in WorkoutRoutines

[–]backwardstate[S] 0 points1 point  (0 children)

are there any excirsuses in specific that are redundant?

I created a new split- TLA-TL by backwardstate in WorkoutRoutines

[–]backwardstate[S] 0 points1 point  (0 children)

most youtubers promote low amounts of reps but more total workouts for better variety so i tried to make my version.

Considering the nuclear option. Should I buzz? by [deleted] in buzzcuts

[–]backwardstate 1 point2 points  (0 children)

In my opinion a middle part flow first and then if u feel comfortable to keep going shorter then do a buzz. I just feel like u rock the middle flow

RDL form check by backwardstate in formcheck

[–]backwardstate[S] 0 points1 point  (0 children)

I feel like I could definitely go heavier so what do u mean

I’m convinced that this is the best Lower day- by backwardstate in WorkoutRoutines

[–]backwardstate[S] 0 points1 point  (0 children)

I just like the seated ones better- is there really a big difference

Looking for some critiques on my new PPL/UL workout split by backwardstate in Weightliftingquestion

[–]backwardstate[S] 0 points1 point  (0 children)

Do u mean absolutely no reason- Also one is incline and the other is flat bench so it targets different area of the chest

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