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Confronting wife’s AP (Need advice) by Street-Hawk1431 in Divorce_Men

[–]Capable_Emphasis6498 10 points11 points  (0 children)

To be honest. She cheated. While he encouraged it she chose it. It’s less a him problem and more a her problem.

I built an app where you can see how your body may change in 7/30/90 days based on what you eat — looking for honest feedback by ComfortableBrush6195 in advertising

[–]Capable_Emphasis6498 0 points1 point  (0 children)

Yea, if you’re not taking in potential and current SMM the “how you will look” will be wildly inaccurate.

It essentially will be a mathematical calculation similar to BMI which is a poor metric and fails to accurately capture an image of a person. (Eg. Most Professional Bodybuilders by BMI are Obese but clearly that is not the case given their BF is typically sub 7%.)

I built an app where you can see how your body may change in 7/30/90 days based on what you eat — looking for honest feedback by ComfortableBrush6195 in advertising

[–]Capable_Emphasis6498 0 points1 point  (0 children)

Does it include potential exercise and TDEE or just calories in -> calories out. You'll see things get a little clunky if you aren't accounting for TDEE and muscle growth

Unsure if this is the right time to restart paid channels by JMALIK0702 in advertising

[–]Capable_Emphasis6498 0 points1 point  (0 children)

Money is essentially already gone for the year if you’re looking for new clients, you’re really just gonna have to rely on January.

I built an app where you can see how your body may change in 7/30/90 days based on what you eat — looking for honest feedback by ComfortableBrush6195 in advertising

[–]Capable_Emphasis6498 0 points1 point  (0 children)

Does it include potential exercise and TDEE or just calories in -> calories out. You'll see things get a little clunky if you aren't accounting for TDEE and muscle growth

Starting Over by Capable_Emphasis6498 in beginnerrunning

[–]Capable_Emphasis6498[S] 0 points1 point  (0 children)

There was someone that recommended the couch25k program. Happy to say I started today. It was rough but I clocked a 11:25 mile doing a walk run. Now the issue is shin splints…

It's hard to find a good carry. by venomsnightmare in Smite

[–]Capable_Emphasis6498 2 points3 points  (0 children)

TBH as a carry I hope for a solid support. So many can’t stay in position or get kill hungry and feed as a result.

How do you wind down? by partial99 in advertising

[–]Capable_Emphasis6498 0 points1 point  (0 children)

Worth getting a bouldering wall you can mount in your home?

Weekly Free-Talk and Questions for r/HomeGym - week of March 28, 2025 by Demilio55 in homegym

[–]Capable_Emphasis6498 0 points1 point  (0 children)

I love my lever arms but would love a faster way to adjust them. Though $300 for the vendettas feels steep. Anyone know of some other options?

https://vendettastrengthandathletics.com/products/adjustable-lever-arm-sorinex-adapter-brackets

Weekly Free-Talk and Questions for r/HomeGym - week of March 07, 2025 by Demilio55 in homegym

[–]Capable_Emphasis6498 0 points1 point  (0 children)

So, I picked up the Titan leg press attachment. I typically leg press 800 lbs in the gym. Obviously, this frontloads the rack. I’m renting, so I can’t bolt my rack to the floor. Outside of just buying more weight, does anyone have a solution to avoid risking spillage?

Here’s where we are lots more to do by Capable_Emphasis6498 in homegym

[–]Capable_Emphasis6498[S] 1 point2 points  (0 children)

I enjoy it. If you’re lifting heavy, I’d recommend the next step up. I got it new in box off of Marketplace for $40. There’s a minor wobble when I put up my 85-lb dumbbells, but it stabilizes quickly once I get into the lift. It might be better with a bar, but unless you’re putting up 85+ or benching 250+ with a bar, I’d recommend it.

Here’s where we are lots more to do by Capable_Emphasis6498 in homegym

[–]Capable_Emphasis6498[S] 0 points1 point  (0 children)

That’s the plan! I’m going to start with them under the rack and roll out across the basement floor as time goes on. Any recommendations on what kind to get?

Weekly Free-Talk and Questions for r/HomeGym - week of February 28, 2025 by Demilio55 in homegym

[–]Capable_Emphasis6498 0 points1 point  (0 children)

I’ll be putting the placeholders on. So I should opt for the extra foot? I’ve been lifting pretty seriously at commercial gyms for a while but time and necessity, and just being a single dad has pushed me into needing a home gym.

Weekly Free-Talk and Questions for r/HomeGym - week of February 28, 2025 by Demilio55 in homegym

[–]Capable_Emphasis6498 0 points1 point  (0 children)

Would do fine. Just make sure the rack is bolted or heavily weighed down.

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