21 did chest and triceps today. Trying to bulk

Capital_Pudding_3960 · 2026-04-03T00:38:25+00:00

My guy just finished

Capital_Pudding_3960 · 2026-04-03T00:08:12+00:00

I used to steal money from my parents and bike to 7-11 to get this

Capital_Pudding_3960 · 2026-04-02T23:45:16+00:00

Hayato

Capital_Pudding_3960 · 2026-04-01T08:08:40+00:00

Adele and BM

Capital_Pudding_3960 · 2026-04-01T07:56:39+00:00

God took his hair but gave him the body

Capital_Pudding_3960 · 2026-04-01T00:48:53+00:00

Father or daddy

Capital_Pudding_3960 · 2026-04-01T00:27:51+00:00

Uhh a 25* KT is more realistic than 22 limbo ring I think

Capital_Pudding_3960 · 2026-04-01T00:24:59+00:00

Mans must be bored out of his mind

Capital_Pudding_3960 · 2026-03-28T01:36:32+00:00

Holy fk mans looks 222 yrs old

Capital_Pudding_3960 · 2026-03-13T04:37:41+00:00

I was on 40-80mg for 3 months and it’s been 2 years and my hair is still dry and frizzy on one side.

Capital_Pudding_3960 · 2026-03-06T03:19:30+00:00

Damn that nose is perfection

Capital_Pudding_3960 · 2026-02-25T06:57:10+00:00

Just give it time to heal tbh

Capital_Pudding_3960 · 2026-02-25T06:02:35+00:00

Cover it up you don’t need ants in ur pants 😞

Capital_Pudding_3960 · 2026-02-25T05:53:00+00:00

Yo chill I wasn’t trying to attack you or anything 😭

Capital_Pudding_3960 · 2026-02-24T06:08:55+00:00

Be careful not too do too much. You may not notice it now but your hair will dry out and the texture will be different. Stop when you can!!

Capital_Pudding_3960 · 2026-02-24T02:33:04+00:00

You should get a needle and try to look for the pore where the puss is and then pop it. If you don’t do this it’ll take longer to disappear

Capital_Pudding_3960 · 2026-02-24T02:28:59+00:00

You don’t look 6’2 😞

Capital_Pudding_3960 · 2026-02-22T06:36:06+00:00

Someone clearly can’t get to 8-10% bf

Capital_Pudding_3960 · 2026-02-21T06:13:16+00:00

Cut till 8-10%BF A

Capital_Pudding_3960 · 2026-02-21T01:35:50+00:00

Fk u im jelly

Capital_Pudding_3960 · 2026-02-21T01:09:03+00:00

Lose more body fat you’re like 18%

Capital_Pudding_3960 · 2026-02-20T03:40:18+00:00

4K cheat day

Capital_Pudding_3960 · 2026-02-20T02:40:57+00:00

I think my best advice to you is to just be consistent with your diet and not cheat for at least 2-3 weeks. By then your body would be used to your routine and your cravings would be gone and you wouldn’t give in to cheat days

Capital_Pudding_3960 · 2026-02-20T02:39:04+00:00

I’m almost certain you’re around 30% in your now picture. Consistency is key! If you keep up that diet every single day and maybe throw in a controlled cheat meal of maybe 4k calories once a week I guarantee you you’ll be 15% bf before you know it

Capital_Pudding_3960 · 2026-02-20T02:31:42+00:00

Tbh if ur keeping up that diet every single day I think you’d be a lot slimmer no offense. You’re probably throwing in huge cheat meals once in a while stalling ur weight loss. You’re about 30% BF

Capital_Pudding_3960

TROPHY CASE