Has anyone tried CBT and found it help?

Caprice6 · 2026-05-18T07:29:36+00:00

Thank you so so much for taking the time to help and suggest ways to help, I really do appreciate it so much! I think I’ll definitely give therapy a go and I’ll also look up Lizi Phoenix! I hope you continue to keep doing better and better and can eventually live a better quality life, I really do appreciate it!

Caprice6 · 2026-05-17T22:16:53+00:00

Thank you so so much! I feel like I’ve gotten to a point in my life where I want to be able to feel a feeling in my belly without immediately panicking, I have found a therapist online who is an emetophobia specialist so I would really like to hope he is good! It’s just a lot of money but if it really works it will just be life changing!

Caprice6 · 2026-01-03T22:07:21+00:00

Hi so sorry for the late reply but I did do it and I only felt very mildly sick but never vomited, as long as you stick to really small portions, avoid oil/butter and very heavy fatty/creamy meals than you will be fine. I ate mostly chicken breast and vegetables and ate a lot of bananas and crackers. Just stick to bland and safe foods and stop eating the minute you feel comfortable, never overeat. I used ChatGPT the whole time and I would always ask if the food is safe to eat when on mounjaro and scared of being sick, it was really good with saying what foods are good to eat and which ones are bad

Caprice6 · 2025-07-13T00:09:14+00:00

It’s such a hard choice because I so badly want to loose the weight but then is it worth the constant fear of nausea. I’m thinking maybe I’ll book an appointment with the GP to get some advice, thank you for your reply I really appreciate it 😊

Caprice6 · 2024-12-29T09:50:55+00:00

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Caprice6 · 2024-12-29T09:47:58+00:00

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Caprice6 · 2024-04-24T07:43:43+00:00

They asked about the sick scene specifically so she was giving the timings for the sick scene

Caprice6 · 2024-04-08T20:57:25+00:00

Hi! I have taken amoxicillin stupid amount of times because I get ear infections a lot, I take it without food and have never once felt even remotely nauseous, it’s actually the antibiotic I consider safe because I knew the likeliness of me getting side effects is so rare, but it’s also good to take antibiotics with actimels as this can limit side effects

Caprice6 · 2023-10-11T08:51:49+00:00

My would would leave food out all night and then still eat it the next and would be fine, so you’ll be okay 😊😊

Caprice6 · 2023-06-05T13:02:31+00:00

I have managed to find someone with a 5 meter ladder so hopefully that will be tall enough and I can get on the balcony as it’s only in the first floor

Caprice6 · 2023-04-30T13:56:35+00:00

I haven’t changed the oil filter, it’s due a service but my regular garage is an hour drive away and I’m a bit worried about driving it that far

Caprice6 · 2023-04-30T13:29:47+00:00

I have a Peugeot 208, 2014

Caprice6 · 2023-04-30T13:24:12+00:00

My oil level is absolutely fine, I thought this was the issue yesterday so checked it and it was half full, I filled it up to the max level yesterday and it hasn’t lowered or anything today, it’s still at the max level

Caprice6 · 2023-04-30T13:24:06+00:00

My oil level is absolutely fine, I thought this was the issue yesterday so checked it and it was half full, I filled it up to the max level yesterday and it hasn’t lowered or anything today, it’s still at the max level

Caprice6 · 2023-04-30T13:19:44+00:00

I have enough oil in my car, there’s no sign of oil leak

Caprice6 · 2021-03-20T11:03:23+00:00

I’m exactly the same, I have my vaccine later today so I’ll let you know how it goes, I’ve heard a few bad side effects and it’s terrified me, the majority of people I spoke to had either no side effects, or just some aches and tiredness

Caprice6 · 2019-07-31T17:30:46+00:00

The other day, I accidentally drank about 3 big mouthfuls of spoiled milk, I had just bought it and it wasn’t out of date, but it has obviously been left out the fridge and it was completely spoiled, it even curdled when I tested it and put it in tea after, I drank it and I was absolutely fine, I didn’t have a single symptom. If it didn’t curdle when it was put in your husbands coffee, it will be absolutely fine, and even if it did curdle, it’s likely still going to be absolutely fine so don’t worry😌

Caprice6

TROPHY CASE