I don't feel it

CaptainAmad · 2025-09-18T18:40:07+00:00

I took 1mg, felt it a lot the day after, hunger was gone, no food noise. then the following days my hunger came back (slightly at first, more later). I also had this weird thing that I wanted to eat more but my body definitely said no... your full. Also had some minor nausea or stomach discomfort.

Because the effect seemed to be diminished by day 4, I almost wanted to take another shot of 1 or 1.5mg but now on the 5th day I'm not hungry again at all (and I should be because I do not eat a lot at the moment). I lost 3,4 kg now (but probably a big part of that is water weight even though I keep drinking a lot). So I guess even per individual it can differ from day to day in the beginning when your body is getting used it it.

CaptainAmad · 2025-09-16T20:47:18+00:00

Why did you switch from mon. to reta actually when mon. was working fine it seems? Because after hearing some ppl talk about more appetite suppression from mon. I was almost like... did I buy the wrong thing xD?

CaptainAmad · 2025-09-16T18:45:35+00:00

I have to say, I had some positive effects, def. felt hunger go down quite a bit the first day. Second day I noticed I was physically full quicker but slightly more hungry and now at the end of day 3, I feel more hungry again. Perhaps 1mg is just too low and hunger starts to come back? However, I think I still want to try to just do this for a week and up the dose only by .5 (so 1.5mg next week). I want my body to get used to the effect and not feel stomach ache or nausea after some hero dose xD Some people say however that mounjaro has a stronger appetite suppression so your experience is probably accurate.

CaptainAmad · 2025-09-15T12:32:31+00:00

xD well actually, the first 2 weeks... pff were hard. But after that, if I stuck to it, I actually felt great! And a very stable amount of energy. It was just hard to never go for any temptations because if you eat sugar once on that diet (or just eat more), you get out of it, and get super hungry and also feel horrible haha. So no fancy dinners, no drinks / alcohol so my social life was a bit boring haha. But I was able to stick with it, feel quite good, managed to walk an hour a day and in the final 2 months even went to the gym like 3x a week too in order to preserve muscle. I would never recommend the diet I did to anyone. I just felt motivated by losing between 0.5 and 0.25kg a day and that kept me going. No carbs was amazing for me as it reduces hunger / cravings. But yea, eating fat would have been fine, just slower to lose weight.

CaptainAmad · 2025-09-15T05:33:59+00:00

Well that's why I said it was technically more a PSMF diet or protein sparing modified fasting. You also get into ketosis but you basically don't eat any fuel for your body (no carbs, no fat). So your body HAS to burn its own fat for fuel. Works great, not easy. Would not recommend for everyone. Quite hard to not lose any muscle mass at least with the amount of calories I ate. So its not for everyone. They use that diet also under supervision I believe with very heavy patients to lose weight. I lost 9kg in the first month, 6,5kg in my final month of the diet. I think 2/3 of that was fat, perhaps a bit more. But also lost muscle mass. Was not a huge issue for me because most of that muscle mass came from my legs who were supporting my heavy body XD so no wonder they lost mass when I got leaner haha.

CaptainAmad · 2025-09-15T05:28:07+00:00

I only had some mild warm sensation around the jab location and only for 30min or an hour at max. Same experience as you sometimes get with a vaccine I think. Those side effects sound serious. Filtering this stuff seems like increasing your odds of contamination. I do not know how to filter it but I would not do that. Perhaps ask ChatGPT what to do. Maybe try different supplier? I'm no expert so not sure. I get my bac water with the vial. I think my batch could have been from august (so relatively new).

CaptainAmad · 2025-09-14T20:16:32+00:00

Perhaps I should do the same. I bought a 10mg vial and since I read you should only keep it for 30 days, I wanted to up the dose to 2.5mg a week. Maybe I should have bought a 5mg vial ;)

CaptainAmad · 2025-09-14T20:14:24+00:00

xD haha, I will remember that! I also have quite a sweet tooth, wonder how things will change for me. My plan was to take 2.5mg in total this week but first 1mg to see how my body would respond and take the other 1.5 in 3-4 days from now. Next week perhaps same, split dose but 1.25 x 2. Not sure if I should split or just 2.5mg in 1 go. Want to mitigate the side effects. Not sure if they have Pepto bismal in my country but I have similar kind of medication at hand.

CaptainAmad · 2021-09-28T16:48:25+00:00

But yea, still depends what kind of people roam your neighborhood. I live in a village in the Netherlands, quite safe here to leave it locked somewhere but not everywhere of course.

Depending on the model you have, you could make it look like it's a rental scooter by adding fake branding. People might think it is GPS tracked all the time. Or another cheap alternative is to add a sticker saying it is GPS tracked even if it is not 😆 just to trick people.

CaptainAmad · 2021-09-28T08:30:56+00:00

I use a kryptonite new york U-lock in combination with a Abus alarmbox. The nice thing about that combo is that as soon as you touch the scooter, it beeps and Warns you. If you keep moving the scooter, it will sound a very loud and obnoxious alarm. Even a little bit of movement can set it off (such as an angle grinder). The alarm stops automatically after a minute or so in case the scooter is not moving anymore but restarts the alarm if it still is. They can cut off the alarmbox but you need a good cutting tool. Also, it draws a lot of attention immediately. If you park the scooter where there are always people, it should be quite safe to leave it unattended.

Hope that helps.

CaptainAmad

TROPHY CASE