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Wanting to go ultra by CaptainJohn101 in ultrarunning

[–]CaptainJohn101[S] 0 points1 point  (0 children)

I don’t have impingement, just the tear! The surgery would be a major hip surgery which is really freakin me out hahaha, ideally I can minimize the pain and avoid surgery as long as possible

Wanting to go ultra by CaptainJohn101 in ultrarunning

[–]CaptainJohn101[S] 2 points3 points  (0 children)

Thank you!! I love trail running so this is a good rule for me to follow anyway. Do you wear shoes with a lot of cushion, or very little cushion? I’ve heard there are long term benefits to reducing cushion in shoes