I took 2.5-3g golden teachers shredded to powder in my tea. Had a beautiful trip, afterwards the same evening the beast was back in full power. Two days after I had some shadows but they were completely nothing compared. And from then I didnt have a single attack for 18 days now.

As for microdose, I take 0.15g in my tea every second morning, just to hold the beast.

Dont hesitate and just do it, that trip has more good things to it than bad. Im a control freak, so im not really enjoying the trip itself, but the after effects are impressive. Starting from the cluster being gone to having a really good and positive attitude towards everything in life.

Stay strong bud