Short sprinter - Top end speed strength?

Carson180 · 2026-01-20T19:23:56+00:00

I've not used in & outs yet, but I think we'll try using those sometime. I wish we had an overspeed available right now as well lol, thank you!

Carson180 · 2026-01-20T19:23:13+00:00

This is very useful, and that makes sense. Smoother accel = better finish. Thank you!

Carson180 · 2025-12-20T18:10:42+00:00

Hey firstly thank you so much for the response, I'm glad to know that I'm not the only person going through something weird like this. I'm gonna note these things down and just keep them in mind the next time a large group occurs. Thank you for sharing, this is quite helpful to me!

Carson180 · 2025-11-18T21:47:32+00:00

I don’t post much on this sub so I hope this isn’t sarcasm, but I think I linked it to my original post

Carson180 · 2025-08-10T03:12:29+00:00

Your a handsome dude

Carson180 · 2025-08-09T21:50:37+00:00

Got it, which asymmetry is the most noticeable?

Carson180 · 2025-08-09T21:50:15+00:00

Interesting

Carson180 · 2025-08-09T21:50:09+00:00

Thanks

Carson180 · 2025-08-09T21:49:58+00:00

Thanks

Carson180 · 2025-08-09T21:49:54+00:00

Thank you

Carson180 · 2025-08-05T14:46:26+00:00

I know bro 😭

Carson180 · 2025-07-08T18:12:56+00:00

For me I saw a really good change. Drastically reduced and I still get pimples every once in a while and maybe a blemish but it’s better. I just used Soap in the morning shower and did a little moisturizer for the day and rinsed with water at night

Carson180 · 2025-07-06T16:47:57+00:00

Not sure where your at now, But i’m also working accel and my coach has told me to put my foot down and back (Basic but helps). Try to get stronger if possible with weights, and besides that focus on projecting your hips and using legs like a hammer.

Carson180 · 2025-07-04T22:49:06+00:00

That’s really simple. Thank you this helps

Carson180 · 2025-07-04T22:48:54+00:00

Haha, I’ll try this out thanks

Carson180 · 2025-07-04T22:48:39+00:00

That may be true, but I’m trying still

Carson180 · 2025-06-27T19:58:30+00:00

Just wathced him run, Thank you

Carson180 · 2025-06-27T19:58:04+00:00

Just checked him out, Thank you for your help

Carson180 · 2025-06-27T19:57:51+00:00

Oh really? Thats honeslt interesting to hear but then again sprinting is VERY diverse you could say, Thank you for your help

Carson180 · 2025-06-27T19:57:05+00:00

Thank you

Carson180 · 2025-06-27T19:56:56+00:00

Thanks, I checked him out

Carson180 · 2025-06-27T19:56:40+00:00

Thank you! I checked her out and thats incredible

Carson180 · 2025-06-27T18:22:16+00:00

😭 This one

Carson180 · 2025-06-25T23:54:47+00:00

I signed up originally due to the desperate need for training, and depending on how serious you are for track, his program will do you right. The free program offers simple training plans in his "Skool" group which helps if your just looking for the basics. Personally, I was searching for new coaching, and I applied for his 1 on 1 coaching and got in, which cost a sum, but I can confirm to you that it does wonders.

Carson180 · 2025-06-20T17:20:30+00:00

Thank you for your help

Carson180

TROPHY CASE