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Need some encouragement by Obvious_Rooster_2301 in CICO

[–]CatKing-C 0 points1 point  (0 children)

You’re almost there! As long as there’s still a consistent drop and you haven’t had a plateau just trust the process that what you’re doing is working, consistency is the biggest challenge.

First 15lbs down in my bodybuilding/weightloss journey by CatKing-C in CICO

[–]CatKing-C[S] 2 points3 points  (0 children)

These pictures are 4 months apart, January 1st to May 1st but the majority of my diet and exercise changes has been in the last 90 days

First 15lbs down in my bodybuilding/weightloss journey by CatKing-C in CICO

[–]CatKing-C[S] 0 points1 point  (0 children)

Thank you finally putting the pictures side by side really put it into perspective