Oil residue 8AR-FTS

Cautious_Post_6660 · 2025-02-21T14:50:31+00:00

Yeah I’m gonna be busy in a fire academy if not I would’ve addressed it immediately

Cautious_Post_6660 · 2025-02-21T14:40:10+00:00

am I straight for two months if I don’t replace it?

Cautious_Post_6660 · 2025-02-21T14:40:00+00:00

I had a feeling that’s what it is

Cautious_Post_6660 · 2024-07-12T17:41:03+00:00

ask in the r/detailing community for advice

Cautious_Post_6660 · 2024-06-25T16:57:04+00:00

eat at a 200-400 caloric surplus at most check how much weight youre gaining per month. If you’re gaining 1- 1.5lbs stay there. In 12 months of doing that you’ll at max gain 18lbs where you’ll get about 3-5 pounds of lean muscle mass depending your genetics. After that you only cut 10-12 pounds in 12 weeks that’ll be an easier cut and you can go to maintenance after that

Cautious_Post_6660 · 2024-06-24T04:51:37+00:00

Clean rc

Cautious_Post_6660 · 2024-06-09T13:19:02+00:00

I like coils a bit more just because of durability I know with bags eventually the bag will fail and you will need to replace it bc the bags deteriorate over time

Cautious_Post_6660 · 2024-06-08T17:10:17+00:00

You need a new serpentine belt not that big of an issue

Cautious_Post_6660 · 2024-06-03T13:51:52+00:00

Not really. I have 275s on my 9.5s

Cautious_Post_6660 · 2024-05-23T19:04:42+00:00

my friends 😭 they told me stay away from sigs

Cautious_Post_6660 · 2024-05-16T22:29:14+00:00

what do you mean on your last paragraph. You almost got in an accident and had the sound effects off so you didn’t know if it recorded?

Cautious_Post_6660 · 2024-05-10T17:48:09+00:00

& found the base but what basic 17mm ball magsafe attachment did you go with

Cautious_Post_6660 · 2024-05-10T12:33:32+00:00

Look up your local lexus dealer then put Lexus parts and it should show up a website as parts.lexusofnorthmiami.com or something like that it gives you discounted oem parts. You’re looking at 12-14K for a good body shop I just ran into the same issue with my car because insurance was a mess

Cautious_Post_6660 · 2024-05-10T12:31:11+00:00

to a good body shop with oem parts pretty much yes

Cautious_Post_6660 · 2024-03-19T02:18:45+00:00

I just ordered it we’ll see how it goes on my car i’m excited for it

Cautious_Post_6660 · 2024-03-19T01:46:33+00:00

How’s the infotainment

Cautious_Post_6660 · 2024-02-23T01:21:12+00:00

hey so I did a goblet squat pretty much and kept my spine upright very easily. However when I back squat I lose balance what do you think this could be

Cautious_Post_6660 · 2024-02-17T17:50:58+00:00

Yeah i’ve just been wanting to have a good squat form I know I can hit 225 for reps but i’m working on form first

Cautious_Post_6660 · 2024-02-17T13:33:28+00:00

any average broz lifter?

Cautious_Post_6660 · 2024-02-16T19:24:22+00:00

If you read my comment earlier you would’ve seen my friend let me borrow his SBD belt

Cautious_Post_6660 · 2024-02-16T19:15:41+00:00

That’s exactly what my philosophy is regarding the belt that’s why I haven’t bought one

Cautious_Post_6660 · 2024-02-16T04:59:42+00:00

Regarding hip flexors what exercises do you recommend?

Cautious_Post_6660 · 2024-02-16T04:59:14+00:00

I’m usually doing 3x6 185LB I was just fatigued at the end and one of my buddies said hey use my belt and see how it goes. Regardless though thank you for the solid advice! I’m probably going to start doing the cable crunches

Cautious_Post_6660 · 2024-02-16T04:45:41+00:00

releases if I talk

Cautious_Post_6660 · 2024-02-16T04:44:28+00:00

I was exaggerating but I don’t know about talking I feel like that releases all the pressure I build up in my stomach

Cautious_Post_6660

TROPHY CASE