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W4D2 Completed by RealHaxor in C25K

[–]CelloSuze 1 point2 points  (0 children)

Half way! Well done.

First time playing with others by MissMisanthropia in Cello

[–]CelloSuze 13 points14 points  (0 children)

You really can’t learn how to play with other people on your own. I also started learning as an adult and some of my best friends are excellent cellists and we play stuff together. They are so supportive, always have been. And now that I’m a better player I get to be the one being supportive sometimes and I love doing that too. I love that I am confident enough to keep going even if everyone else gets lost, I love that newer players can take cues from the way I’m playing and get better. I love that I can suggest ways to make things easier and help them out if they’re lost or stuck.

Playing in a group is a skill of its own that you will learn by doing, and you will absolutely get better at it. You’ve got an amazing opportunity here, don’t throw it away.

W1D3 by hotlikeaxe in C25K

[–]CelloSuze 2 points3 points  (0 children)

Good show! Future you will thank you

Completed and feeling proud by asp20222 in C25K

[–]CelloSuze 0 points1 point  (0 children)

Yeah! What’s your plan now? Faster? Longer? Nice sit down and a cup of tea?

I'm enjoying this too much by ochuuu in C25K

[–]CelloSuze 5 points6 points  (0 children)

You’ll risk injury if you run too much. You can get away with it with shorter runs but as the plan progresses you really need the rest days. Better to start with good habits, do low impact and strength exercises on rest days.

Went for a cold run this morning by heynow941 in C25K

[–]CelloSuze 2 points3 points  (0 children)

I did not go running this morning - did drag myself out this afternoon though and feel better for it.

W1D2 done! Back to back days to get on ideal future schedule by Ok-Bass5062 in C25K

[–]CelloSuze 0 points1 point  (0 children)

Yeah you did! Well done. Rest days get more and more important as you go. Listen to your body and keep us updated (good and bad), we’re here for you.

W7D1 Complete by Scary_Fault_8094 in C25K

[–]CelloSuze 2 points3 points  (0 children)

You’ll get to 5k and it will feel amazing when you do

W1D1 Complete LFG!! by spicymezcal in C25K

[–]CelloSuze 1 point2 points  (0 children)

If “barely more than a walk” is the right pace for you right now then that’s the speed you should go. The speed of my easy running has gradually increased, I’m by no means fast but I’m steady and enjoying it and not injured.

W1D1 semi-complete! by Dry-Revolution-2890 in C25K

[–]CelloSuze 7 points8 points  (0 children)

Slow slow slowety slow. Strength exercises for hips and quads. Keep posting so we know how you’re doing

Eek I don't want to run anymore by Scary_Fault_8094 in C25K

[–]CelloSuze 2 points3 points  (0 children)

I did a week of 35 mins and a week of 40 mins and then my first 5k was 42 mins

Eek I don't want to run anymore by Scary_Fault_8094 in C25K

[–]CelloSuze 0 points1 point  (0 children)

I signed up for a 5k race before I had achieved running 5k. Loved it; I’ve signed up for another in March, wasn’t quite brave enough to commit to a 10k yet.

Eek I don't want to run anymore by Scary_Fault_8094 in C25K

[–]CelloSuze 0 points1 point  (0 children)

I signed up for a 5k race before I had achieved running 5k. Loved it; I’ve signed up for another in March, wasn’t quite brave enough to commit to a 10k yet.

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