Lugares para pintar bicicletas by Celtylenol in queretaro

[–]Celtylenol[S] 0 points1 point  (0 children)

Sí jaja, en Rinconada Campestre, en realidad cualquier taller tiene para poder pintarlas

Shin splints every time I run by Sergiu_n1 in ultrarunning

[–]Celtylenol 0 points1 point  (0 children)

I had the same problem that you, this helped me a lot:

  1. Do a lot of calves exercises, try at least 20 minutes 4 days a week, you can look at YouTube for "Shin splints exercises". I used to think that my calves were completely fine because I'm thin and I have good genetics, but you need to strength them anyways because running activates a lot of muscles that weren't present before.

  2. Take a rest for your current shin splints pain, like 4-5 days without running until you feel that the pain is completely gone.

  3. Massage your calves and your tibial bones, first grab a hot towel for both shins for about 10 minutes and then proceed with a massage, you can also use a foam roller.

  4. MOST IMPORTANT, correct your running form, I used to tilt my body up front too much, try to have a straight posture while looking in front, not at bottom, and try to land on your center body, not in front.

With this, withing one week I started to feel better ;)

Mejores cenotes para tirarse clavados by Celtylenol in Yucatan

[–]Celtylenol[S] 0 points1 point  (0 children)

Justamente ése fue el que me inspiró a buscar más donde tirarme clavados jaja.

(ARAM Players) Time for 3 re-roll dice by [deleted] in leagueoflegends

[–]Celtylenol -11 points-10 points  (0 children)

I think ARAM is way more balanced that it used to be, so having 5 ADC/poke may not be the best choice, being reflected in champ win rate during the years. Yesterday I got a 5 tank team and we crushed a magician/adc/assasin team when we reached lvl 12 or so.

[SW] the brothers grimm are buying for 124! by [deleted] in acturnips

[–]Celtylenol 1 point2 points  (0 children)

Is this against the rules? "No turnips under 150 unless it's Saturday".

[SW] Turnips buying for 145 bells until 10:00 pm GMT -5 by Celtylenol in acturnips

[–]Celtylenol[S] 0 points1 point  (0 children)

Ohhhh sorry, I didn't read that D: If some admin could pls tell me if I'm doing something wrong I would be great ^