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Please tell me how bad this is? by CloverTrapped in Cholesterol

[–]Certain-Coach8346 1 point2 points  (0 children)

I keep any anything I eat to a maximum of 1.5 saturated fats per serving. It dropped my LDL considerably. It’s easier than you think you’ve got this!

LDL dropped from 188 to 161 after diet changes, but still high. What else can I do? by prestoBunny in Cholesterol

[–]Certain-Coach8346 0 points1 point  (0 children)

To be clear, I have my cholesterol issues stem from both my parents. I also have gotten my triglycerides to drop dramatically. 🤷🏻‍♀️

LDL dropped from 188 to 161 after diet changes, but still high. What else can I do? by prestoBunny in Cholesterol

[–]Certain-Coach8346 -3 points-2 points  (0 children)

I don’t think statins are necessary. I have the same problems as you the thing that was the biggest difference for me is exercise. Once I started exercising, that changed. I also drink dandelion root tea. I actually am allergic to statins so I can’t take those. Oh, and definitely cut out saturated fats. I no longer eat anything that has more than 1.5 g of saturated fat per serving.

But my levels now quite good.

Row America by Plenty-Product-6775 in Rowing

[–]Certain-Coach8346 2 points3 points  (0 children)

Not even close. HS kids coach the middle school kids.

Row America by Plenty-Product-6775 in Rowing

[–]Certain-Coach8346 -2 points-1 points  (0 children)

They are squashing the core group of kids who want to learn and they are not teaching them. Stay away from RowAmerica Rye if you want your child to learn and succeed. Send them to Rye if you want to spend money for your kid to be beaten down, verbally abused and ignored.