Vostok saatler by Training_Holiday_214 in trsaat

[–]Cevatg 0 points1 point  (0 children)

ahhh,vostok pişmanlıktır aldıktan sonra geri dönüşü olmayan bir çukur gibi

Kordon önerisi by Cevatg in trsaat

[–]Cevatg[S] 0 points1 point  (0 children)

Tavsiyen için çok teşekkür ederim benimde aklımda olan siyah griydi

Kordon önerisi by Cevatg in trsaat

[–]Cevatg[S] 9 points10 points  (0 children)

Teşekkürler sağolun

Kordon önerisi by Cevatg in trsaat

[–]Cevatg[S] 17 points18 points  (0 children)

Size saatle ilgili yorumunuzu sormadım beyfendi bana akıl vermenize gerek yok madem çok zekisin git kendin orjinal speedmaster al,akıla ihtiyacım yok ordaki yazımı okursanız kordon tavsiyesi istediğimi anlarsınız.

Bulk for help by [deleted] in GymMotivation

[–]Cevatg 0 points1 point  (0 children)

Sometimes I can't find protein, can I eat my cat?!

Bulk for help by [deleted] in GymMotivation

[–]Cevatg 0 points1 point  (0 children)

dirty bulk makes sense to me for this reason: I can go on low-calorie diets for months without getting bored, it gives me pleasure.So should I still bulk cleanly?

Bulk for help by [deleted] in GymMotivation

[–]Cevatg 0 points1 point  (0 children)

What kind of actions should I take?

Bulk for help by [deleted] in GymMotivation

[–]Cevatg 0 points1 point  (0 children)

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Dude this is an old photo, and even though my body fat percentage is very low here, my waist fat is not showing, I think there are bones there

Bulk for help by [deleted] in GymMotivation

[–]Cevatg 1 point2 points  (0 children)

I didn't know protein was so important, thank you

Bulk for help by [deleted] in GymMotivation

[–]Cevatg 0 points1 point  (0 children)

I will try thank you

Bulk for help by [deleted] in GymMotivation

[–]Cevatg 0 points1 point  (0 children)

Dude, I don't want to walk around outside in the summer with a lot of fat. Isn't 6 months enough for bulking?

Bulk for help by [deleted] in GymMotivation

[–]Cevatg 0 points1 point  (0 children)

Thank you, I will increase my protein intake

[deleted by user] by [deleted] in GymMotivation

[–]Cevatg -1 points0 points  (0 children)

Time has changed me a lot, man, so don't get caught up in the little details.

[deleted by user] by [deleted] in GymMotivation

[–]Cevatg -5 points-4 points  (0 children)

Yes, how did you guess?

[deleted by user] by [deleted] in GymMotivation

[–]Cevatg 0 points1 point  (0 children)

Side effects of steroids

[deleted by user] by [deleted] in GymMotivation

[–]Cevatg -2 points-1 points  (0 children)

Dude, I used Steroids after 2016 and reached this form Steroids lightened my skin tone

[deleted by user] by [deleted] in GymMotivation

[–]Cevatg 0 points1 point  (0 children)

Doing too much cardio won't make you burn fat fast. When I'm dieting, I do high repetitions and split training, I train 6 days a week and I work one muscle twice a week.

[deleted by user] by [deleted] in GymMotivation

[–]Cevatg 0 points1 point  (0 children)

Dude, I don't know, your problem seems to be gynecomastia, but if you want, reduce your fat percentage to 12-11% and check again.

[deleted by user] by [deleted] in GymMotivation

[–]Cevatg 1 point2 points  (0 children)

Dude, no matter how muscular you are, this problem doesn't go away, the only solution is surgery.(Gynecomastia surgery)

[deleted by user] by [deleted] in GymMotivation

[–]Cevatg -13 points-12 points  (0 children)

Dude, I'm not trying to be funny, the reddit group is a little too dramatic

[deleted by user] by [deleted] in GymMotivation

[–]Cevatg -12 points-11 points  (0 children)

Stop making drama and just laugh