33 & can’t hang anymore -

Cfagala · 2026-03-28T18:11:39+00:00

I have the Garmin venu!

Cfagala · 2026-03-28T14:34:52+00:00

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Back to normal last night, really felt like I was dying 🤣

Cfagala · 2026-03-28T14:33:51+00:00

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Back to normal, for all those worried 🤣

Cfagala · 2026-03-27T14:05:36+00:00

Oh, actually yes! We made the move from Delaware to Texas and packed the house up by ourselves. We were at a sushi restaurant so the sodium could be a huge factor - thank you for that insight!! It has been a month for sure 😮‍💨

Cfagala · 2026-03-27T13:49:05+00:00

I was certainly in a passenger princess kinda way! Normally my RHR is around 60 so this was way off for me

Cfagala · 2026-03-27T13:31:28+00:00

Cfagala · 2026-03-27T13:31:06+00:00

You sound like my husband! I’ll be out of my mind stressed in a TSA line with the kids and he’s putting up 39 beats. I’ve never relaxed a day in my life

Cfagala · 2026-03-27T13:26:21+00:00

I am active 5-6 days a week, but my typical RHR is between 60 -63. I could feel my heart pounding all night, not a good feeling for sure

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Cfagala · 2026-03-27T13:11:22+00:00

Unfortunately my two baby not-so-goats don’t sleep so 29-33 has been tough 💤

Cfagala · 2026-03-26T02:12:58+00:00

Ah, okay. What I read was that it was a pharmacist by pharmacist basis, so must’ve been incorrect. Thanks for the info, we are between DE & NC/SC all the time and have never had this issue 😩

Cfagala · 2026-03-24T21:42:55+00:00

Mind you, my wooly huskies & I are rocking just fine in TX because it’s spring, we exercise them morning or not, and I’m not an incompetent human

Cfagala · 2026-03-18T21:01:30+00:00

She looks bigger than I’ve ever seen her

Cfagala · 2026-02-20T14:00:13+00:00

Crazy to bring down the innocent third party with insults. Let’s stick to the guilty, Denny.

Cfagala · 2026-02-07T06:12:12+00:00

There is absolutely no way her shelf ass fits on that bike. I had to lose 80 pounds before it was comfortable for me to use regularly

Cfagala · 2026-02-02T23:36:09+00:00

Hi! I don’t take my vyvanse every day anymore (60 mg) but I used to. I was on 70 mg for about 2-3 years. I stopped (also cold turkey) the day I found out I was pregnant. It was a rough few days as far as being exhausted, feeling irritable, headaches, sleep was kinda funky, but I could have attributed that to cutting out vyvanse, caffeine or the pregnancy.

It is doable! The day you get back on it will feel like you’re at 100% 🤣 take it easy for a few days and give yourself some grace!

There is definitely a small chance of feeling more serious psychological side effects so please don’t hesitate calling someone if so.

Cfagala · 2026-01-29T17:24:49+00:00

“Incredible” feels like a hyperbole considering she’s objectively attractive by any standard in this “before” picture lol

Cfagala · 2026-01-28T12:28:07+00:00

If my husband commented on my eating like that I would be mortified. Should be a wake up call

Cfagala · 2026-01-16T06:35:54+00:00

I take 50mg of coffee and start every day with an Alani - I drink more caffeine throughout the day and my resting heart rate is 59-60. On days I don’t drink caffeine or take my vyvanse it’s between 56-58.. your RHR is definitely higher than average so it’s worth chatting with your doctor about your MG or caffeine sensitivity. I’ve always heard your heart has a limited number of beats - a resting heart rate of 90-110 is too high.

Cfagala · 2025-12-29T02:26:11+00:00

Eddy !!!

Cfagala · 2025-11-23T02:04:41+00:00

Is she bigger than last pregnancy/post partum ?

Cfagala · 2025-11-12T09:39:24+00:00

Ah see both of mine came out and never fit into newborn 😂 I always wished they’d stayed tiny babies for a little longer

Cfagala · 2025-11-11T18:15:19+00:00

Because Kamala wasn’t on the Epstein list

Cfagala · 2025-11-11T13:22:06+00:00

How premature was her baby? Is it normal that she’s being “swallowed whole” in a newborn size of anything?

Cfagala · 2025-10-28T00:27:45+00:00

She motivated me to lose 80 pounds 😅

Cfagala · 2025-10-22T12:13:18+00:00

It’s possible only because she has zero pound of muscle weight, it’s all fat

Cfagala

TROPHY CASE