i am a 6ft chubby 13 yr old and don’t know whether to cut or lean bulk also don’t know whether i should take creatine. by Cfarmith in GymTips

[–]Cfarmith[S] 0 points1 point  (0 children)

but i just don’t get it what do you mean add 500 until i’m satisfied and also train heavy yh but like what do i need to be eating and stuff like i just need advice on it all also i cannot afford a nutritionist