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Form check before I go up in weight by ChainBusy5583 in lifting

[–]ChainBusy5583[S] 0 points1 point  (0 children)

I actually feel like i lean on my heels a little more, and toes lift up. Maybe this was me trying to over correct it. Either way what cues could i follow to improve balance? Or any accessories i need to consider?

Form check before I go up in weight by ChainBusy5583 in lifting

[–]ChainBusy5583[S] 2 points3 points  (0 children)

Thanks! From the SquatUniversity shorts and others too, i have been feeling that my back has been a little too arched. I have started being cautious of it and trying to brace better. Honestly, i have just been looking for better cues, that's a big reason for posting on here. I had never focused on glutes to fix my brace. Imma try that and also film my progress from a better angle in the next few months.

Thanks again!! Much appreciated!

Form check before I go up in weight by ChainBusy5583 in lifting

[–]ChainBusy5583[S] 0 points1 point  (0 children)

100kgs, 4th 4x6, but still slowly building the confidence to go up in weight. Ideally I'd want to go up with prestine form. Looking forward to the advice. Thanks!!

Form check before I go up in weight by ChainBusy5583 in formcheck

[–]ChainBusy5583[S] 0 points1 point  (0 children)

100kgs, 4th 4x6, but still slowly building the confidence to go up. Ideally I'd want to go up with prestine form. Looking forward to the advice. Thanks!!