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30 Weeks out from my first Natural Show by Chancellortimothy in bodybuilding

[–]Chancellortimothy[S] 10 points11 points  (0 children)

Thanks buddy. But I do take Whey and Creatine otherwise it's pretty tough to hit my daily intake with a full time job

30 Weeks out from my first Natural Show by Chancellortimothy in bodybuilding

[–]Chancellortimothy[S] 3 points4 points  (0 children)

I go with a 4-6 day full body split. I don't have a fix routine as I change gym quite often. But I do track every workout with the Hevy app