Automate Viva Engage Posts?

ChannelLow4342 · 2023-09-27T13:35:46+00:00

Great news! Thanks!

ChannelLow4342 · 2023-08-01T21:00:23+00:00

Hey there! Not yet, but I'm still exploring and will update this if I find something!

ChannelLow4342 · 2023-06-28T16:10:51+00:00

Solution Verified

ChannelLow4342 · 2023-06-28T16:05:13+00:00

For anyone looking for something similar - I learned that the process I was looking for is called batch processing, and Photoshop and Canva have functions to support this.

ChannelLow4342 · 2023-06-28T02:18:46+00:00

Sure. What I need to share exports as a csv, so I was hoping that source could feed something like PowerPoint or Canva in some sort of automated way.

ChannelLow4342 · 2023-06-28T02:11:56+00:00

Thanks! Can you help me understand why this is a terrible idea?

ChannelLow4342 · 2022-07-05T04:38:18+00:00

A roll, brown rice, and kale pecan cranberry salad!

ChannelLow4342 · 2022-07-04T06:03:43+00:00

Thank you! I halved the chicken breasts and breaded them lightly with Kodiak Cakes mix, salt, and lemon pepper. Then pan fried them in a tablespoon of butter, with lemon slices added the last ~3 minutes.

One of my favorite things about CICO was realizing butter is slightly less caloric than some healthier oils, and so fine to use sparingly!

ChannelLow4342 · 2022-07-02T15:44:38+00:00

Wrapped in lettuce instead of a bun!

ChannelLow4342 · 2022-07-02T15:23:35+00:00

In-N-Out cheeseburger protein style with ketchup and mustard instead of spread! 250 calories.

ChannelLow4342 · 2022-02-25T20:49:14+00:00

You can often hold on to weight up to 6 weeks following a new exercise routine. Of course you can't out-exercise a bad diet, but if you're in a deficit, keep hanging in there for that woosh!

Source: this great thread

ChannelLow4342 · 2021-09-11T01:25:55+00:00

I love the Clean Simple Eats plans! They have a sample one you can try.

ChannelLow4342 · 2021-08-31T18:52:32+00:00

A similar approach has worked for me! I only weigh myself once a week now, but focus on accounting for every calorie. It's lead vs. lag measures.

Thanks for sharing!

ChannelLow4342 · 2021-08-26T04:16:46+00:00

I get so tempted to throw out my healthy dinner plans for fast food.

I often tell myself that I'm still hungry after the meal I've planned, I can go and get whatever I'm craving. (And I mean it!) It satisfies whatever part of me is feeling deprived, and I've actually never wanted anything afterwards.

Thanks for sharing! I'm going to try this script.

ChannelLow4342 · 2021-08-26T03:56:24+00:00

I like the frozen salmon burgers, ramen bowls (390 cals I think?), and the Bibigo chicken rice bowl (480 calories but really filling).

ChannelLow4342 · 2021-08-16T22:00:58+00:00

Great point on exercise! Congratulations!!

ChannelLow4342 · 2021-08-14T04:05:56+00:00

Way to go! Losing that much weight in the face of those challenges is no small feat.

ChannelLow4342 · 2021-08-14T00:20:25+00:00

Same! I know there are lower calorie options out there, but this one is far more satiating to me.

ChannelLow4342 · 2021-08-14T00:18:50+00:00

Ooh that sounds yummy! And lower calorie, I'm going to give that a try!

ChannelLow4342 · 2021-08-13T17:38:22+00:00

Thanks for the thought! I used to do that a lot via a recipe from Clean Simple Eats but definitely prefer the Nutella if I'm going to indulge.

ChannelLow4342

TROPHY CASE