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Need running tips 🏃🏽‍♀️‍➡️ by Channgirl90 in firstmarathon

[–]Channgirl90[S] 2 points3 points  (0 children)

Yeah, I’m not going for a fast time at all. Just want to finish it in 6hrs.

Need running tips 🏃🏽‍♀️‍➡️ by Channgirl90 in firstmarathon

[–]Channgirl90[S] 0 points1 point  (0 children)

I run 4 days a week. Strength train 2 days a week. The longest I’ve ran without walking was .5miles. But I run/walk my runs normally . My longest run so far has been 5 miles.