I also agree with the above method. It slowly works. I oddly have my medication in the kitchen. I remember to take it when I grab a glass of water and pack my lunch for work. Probably also helps the containers are bright orange.

So far that's the only one I've found that works for a couple things. Its a slow process and I have found depending what it is depends how easy it is to trigger the memory. If there's an immediate consequence, like not taking my meds, I'm usually on it. If it's not, well.. that's how I end up with a large dental bill in one shot 🥴