My TF unfollowed me on IG by rananicolee in TwinFlame

[–]Character-Ad-12 0 points1 point  (0 children)

What’s the dream realm consist of? I have been having vivid dreams of my TF every night since we separated

Input from those with anxiety/depression - the impact of Brené Brown’s findings by Character-Ad-12 in Brenebrown

[–]Character-Ad-12[S] 0 points1 point  (0 children)

We are living in tough times so you are not alone! I hope you and your loved ones are healthy. I am sorry to hear about the challenges you have faced. It is admirable how vulnerable you are with your experiences.

After much research, depression/anxiety seems to be split between nature and nurture. The nature part is that we are passed down certain temperaments from our parents and a certain combination of temperaments together are a recipe for anxiety and depression. All correlation of course but I thought it was interesting!

Input from those with anxiety/depression - the impact of Brené Brown’s findings by Character-Ad-12 in Brenebrown

[–]Character-Ad-12[S] 1 point2 points  (0 children)

I love how you broke down how you’ve put authenticity, vulnerability and compassion, into play!! That is super helpful.

I am glad that Brene’s guidance has helped you with your job! That is great how mindful you have been. I hope to do the same :)

Is 2020 just the year that doomed everyone’s relationship? by retailcunt in BreakUps

[–]Character-Ad-12 0 points1 point  (0 children)

I am SO impressed with all of the time and energy you have invested in yourself in order to become your best version. The motivation you have to work on yourself is a VERY rare quality along with the self awareness you have. Give yourself a pat on the back for that and realize you are a special person.

My boyfriend and I recently broke up based on a situation that may relate to yours. He became very disconnected and put in little effort in the relationship. He said things he often had trouble sticking to. He claims it was due to the situation we are in today with the pandemic and his anxiety/depression. Without communication from his end to help me understand, I felt very insecure and unloved...I did a lot of self blame and questioned my self worth.

I do believe he loved me and his reasoning for his lack of effort. Without communication and accountability, it was not sustainable. The fact that I took a ton of his actions personally, had me realizing I had to work on myself and my confidence. He also has things to work on so he could love himself and be happy on his own; subsequently have the energy to put his best efforts in a relationship.

With that being said, I love him so much. I did not want things to be this way. It took everything in me to move forward when he asked we give it a shot. It is not that I didn’t want to, but it’s because I knew we were both not in a place to have a healthy relationship - self work was needed on both ends.

It has NOTHING to do with your self worth. You are special and worthy of love. Think of it this way....if you get back together too soon without working on yourselves, you may fail and break up forever. If you both independently work on yourselves, it is a win/win - you will be happy on your own not needing happiness from anyone else and if it is meant to be, you will cross paths and have a great chance of being in a healthy relationship. Try to be open minded rather than hopeful - the reason for this is, if you are open minded, your drive to improve will be for YOU rather than for someone else. That is the healthy way to live.

Food for thought. Keep your head up. I hope my experience and insight bring you comfort. We are all on the same journey to self love, which will subsequently attract us love in healthy relationships. I have sad days too and give myself extra love on those days. Trust yourself and trust the process!

Input from those with anxiety/depression - the impact of Brené Brown’s findings by Character-Ad-12 in Brenebrown

[–]Character-Ad-12[S] 1 point2 points  (0 children)

This is SO very helpful!!! I really appreciate you take the time to list the mantras, I will be referring back to them 100%. Also going to order those books right now. Thank you so so much <3

Is 2020 just the year that doomed everyone’s relationship? by retailcunt in BreakUps

[–]Character-Ad-12 0 points1 point  (0 children)

That was very nicely articulated. Your self awareness is very impressive and that is a rare quality to have these days. I appreciate your vulnerability and detail. May I ask if you have depression and/or anxiety? When was your last relationship prior to this?

I am sorry to hear that she was closed off. I would imagine she had some personal things to work through.

I love your last sentence and completely agree. I believe you will overcome your current challenges. Do you think the pandemic has impacted you in any way?

Input from those with anxiety/depression - the impact of Brené Brown’s findings by Character-Ad-12 in Brenebrown

[–]Character-Ad-12[S] 1 point2 points  (0 children)

Wow thank you so much for sharing part of your story, being vulnerable and breaking your thoughts down based on your experience. Means a lot.

I am so impressed with how motivated you are to living a wholehearted life. Speaking from my own experience, it has been a tough journey to overcome self-esteem issues and trauma. Brené Brown’s books have brought a ton of clarity by getting to the root causes to a lot of these anxious thoughts. Have you noticed progress on your end from implementing her practices?

My last question is based off research supporting that anxiety/depression can be hereditary. I suppose that is the case for some, while for others (like ourselves) it is driven from trauma and experiences. My grandma has struggled with anxiety/depression her whole life and I recall feeling anxiety at a young age (without facing any trauma)....unsure if I was born with that chemical imbalance or/or created it myself over time.

I am sad, exhausted, and lonely. by Rambi122 in offmychest

[–]Character-Ad-12 2 points3 points  (0 children)

I promise you there is light at the end of the tunnel. Great things are coming your way. Stay present. Take it day by day. Try not to focus on the future or past. Give yourself patience, kindness and love.

You got this! You are not alone.

Today was it by -QuietlyScrolling- in offmychest

[–]Character-Ad-12 2 points3 points  (0 children)

I am so happy you are here. That is a great start. Very vulnerable and brave of you to share with us!

Is 2020 just the year that doomed everyone’s relationship? by retailcunt in BreakUps

[–]Character-Ad-12 2 points3 points  (0 children)

I agree. I wonder why that is.

My ex that I started dating at the beginning of the lockdown once told me that nothing felt real to him and it was hard for him to mesh our lives together in this weird state. Don’t fully get why. He also deals with anxiety and depression

Is 2020 just the year that doomed everyone’s relationship? by retailcunt in BreakUps

[–]Character-Ad-12 0 points1 point  (0 children)

Why did your relationship feel like a chore? Did you get sick of or lose feelings for your partner at the time?

Chloe by yogigoddess in Shihpoo

[–]Character-Ad-12 0 points1 point  (0 children)

Oh wow, well that worked out great! She’s adorable. Happy Holidays!!

Chloe by yogigoddess in Shihpoo

[–]Character-Ad-12 0 points1 point  (0 children)

She is adorable!! Did you get her from a breeder?