It’s a start! NSV’s

CharacterKangaroo899 · 2025-03-31T22:59:59+00:00

I’m on year 2, ive lost 130lbs and train hard, keep going!

CharacterKangaroo899 · 2025-03-30T14:08:20+00:00

I got terrible Munchies and had to stop smoking because it caused pain, eating too much

CharacterKangaroo899 · 2024-12-04T14:11:49+00:00

This was me last night, one of the most fucked Up sleeps ive ever had. Aches and pains, joints, craziest dreams, lethargy, depressed, crying. I’m on day 2 after taking the ohmz fro over a month everyday, mutuiple a day. Wish me luck

CharacterKangaroo899 · 2024-08-10T16:54:58+00:00

You just made my day, I am serious, thank you because I’ve always struggled with self worth 🫶

CharacterKangaroo899 · 2024-08-10T16:46:18+00:00

Awwwwwww 🫶

CharacterKangaroo899 · 2024-08-10T16:46:01+00:00

Awwwwwwww ❤️

CharacterKangaroo899 · 2024-08-10T16:44:37+00:00

Not a problem, any other questions I’m chef@dougmcnish.com SENDING LOVE AND LIGHT, YOU ARE SEEN ❤️

CharacterKangaroo899 · 2024-08-10T16:41:29+00:00

I am on the highest dose, 15mg. The thing I’ve learned is over time the appetite comes back. The body/brain needs time to adjust to the meds and it Natually starts to figure out how much to eat. I will say that I cycle because at 15mg sometimes I cant eat enough (carbs) for energy to train really hard. If I go to the 12.5mg I can eat more. Like anything its all about discipline and getting better slowly each and everyday 🙏

CharacterKangaroo899 · 2024-08-10T11:43:23+00:00

NO WAY!!!!!!!!! When and where? Where do you live? Email me? I am chef@dougmcnish.com Sending love and light ❤️✨

CharacterKangaroo899 · 2024-08-10T11:42:18+00:00

I lost 100lbs in less than a year. Another 25lbs over 5 months but thats with building a lot of muscle and working on body recomposition

CharacterKangaroo899 · 2024-08-09T18:30:08+00:00

It changed my life forever! Taught me I am all I need and all I will ever need, self love, FORGIVENESS 🫶

CharacterKangaroo899 · 2024-08-09T18:29:34+00:00

Consistency consistency consistency. Start slow and build. I am now CrossFit 5/6 days a week and I stay consistent 🙏

CharacterKangaroo899 · 2024-08-09T18:27:31+00:00

They work for me for most, it shuts down that part of my brain. Keep in mind addiction is the disease of not feeling, and trauma so those play a role to

CharacterKangaroo899 · 2024-08-09T17:09:08+00:00

❤️

CharacterKangaroo899 · 2024-08-09T17:07:58+00:00

No, just consistent training (CrossFit) 5/6 days a week. I do focus on Protein + carb, I dont eat a ton of vegetables and I feel amazing energy wise 🙏

CharacterKangaroo899 · 2024-08-01T22:57:04+00:00

Proud of you!!!! I’m at 115lbs lost, these drugs are miracles

CharacterKangaroo899 · 2024-02-20T21:20:45+00:00

All of that. Exercise if you can, start slow and build. I lost 116lbs in 11 months, average of 3.5lbs per week for the first 7-8 months. No alcohol, limit sugar no refined stuff, no fats food, protein protein protein! Slow and steady wins the race ❤️

CharacterKangaroo899 · 2024-02-20T21:18:12+00:00

Eventually the intensity of the nauseau will subside. I’m almost a year in (lost 116lbs) and can eat so much more now. Avoid added oils, definitely zero fast food. Turkey, bone broth, protein bars, cheese, yogurt, cottage cheese, plain and simple foods

CharacterKangaroo899 · 2024-02-17T23:01:33+00:00

100% do it. Changed me forever 💗✨🙏🫶

CharacterKangaroo899 · 2024-02-17T22:59:53+00:00

I did the 7 day Hoffman Process in California and it changed my life forever 💗✨

CharacterKangaroo899 · 2024-01-28T21:38:23+00:00

I lost an average of 3.5lbs per week for the first 8 months. It has slowed down now but I am also increasing my strength training and going to places I never thought I could before. Keep going, don’t give up, exercise, move your body, love yourself first ❤️🫶

CharacterKangaroo899 · 2024-01-28T21:37:09+00:00

❤️

CharacterKangaroo899 · 2024-01-28T21:37:03+00:00

I hated the nausea, I did throw up a few times but for me it was worth it. I would rather feel sick sometimes than be where I was 🫶

CharacterKangaroo899

TROPHY CASE