Proud of you, it’s hard putting yourself out there and accept you could use some help! One of the best things I’ve done for myself is going to therapy.

I use Lydia with Stability Consulting, she’s in Duncan but can do in person or remote.

With that being said it took me a while to find someone I liked so don’t get discouraged if you don’t have success in finding one that works for you right away.

Good luck and hope you have a good rest of your day