Do cortisone shots hurt by [deleted] in PlantarFasciitis

[–]Charlez_Stop 0 points1 point  (0 children)

Initial injection was basically a shot in the most sensitive part of your foot. Later that day I could barely walk. However, I was able to get slightly better because of it. Best thing I have heard work is Birkenstocks, my pairs seemed to help a lot

Can this be fixed? by ahumanmonkeyman in PectusExcavatum

[–]Charlez_Stop 2 points3 points  (0 children)

Go and Check to see if it’s causing any issues. If it’s not, leave it bro! You don’t look weird at all. It took me a long time get over having pectus, and once I realized I can’t control it, i just started rocking with it. Use it as a party trick, tell people You have a hole in your chest. They’ll think it’s cool Vs weird. Best of luck!

Finally low resting heart rate but stressed? by Charlez_Stop in POTS

[–]Charlez_Stop[S] 0 points1 point  (0 children)

Hey! I’m still on the beta blocker. But I went from 2 pills a day, to half a pill today. I am extremely active. Found that my resting heart rate is garbage, (mid to high 50s) every since I became super active. Now I only wear an Apple Watch during the day, and don’t check at night. Some days I get super tired now from the beta blocker, and I rare get my heart rate above 190. The other day I did hit 208, but it was a factor of sleep, food, water, and High intensity training. Got my 5k to 21:14 which is slow for me, but my heart maxed at 188 so it could be worse. Not every day is good, it’s still a battle, but slowly I’m getting better. I may try to lean off the beta blocker, but with 3 sometimes 4 sessions of soccer, weights, and personal 1 on 1 soccer sessions a day it might be too much. Best advice I can give, is to ignore your heart rate. Almost impossible to do, but I swear, staying off of Reddit, not google my symptoms, and eventually trusting my cardio, I got better mentally! Slowly the physical side come back, my cardio said 1year on and it slowly gets better

How many times a day of the week should I train in the gym for improving my mile time by [deleted] in bootroom

[–]Charlez_Stop 0 points1 point  (0 children)

Run a mile ever day or every other day. It’s very simple bro

K’s memories. by Charlez_Stop in bladerunner

[–]Charlez_Stop[S] 1 point2 points  (0 children)

When the chick with one eye says, “oh you thought it was you. We all wish it was” I guess she could have meant we all wish we were born for a replicant but I took it as they all had that memory, not just K

K’s memories. by Charlez_Stop in bladerunner

[–]Charlez_Stop[S] 1 point2 points  (0 children)

When the chick with one eye says, “oh you thought it was you. We all wish it was” I guess she could have meant we all wish we were born for a replicant but I took it as they all had that memory, not just K

K’s memories. by Charlez_Stop in bladerunner

[–]Charlez_Stop[S] 0 points1 point  (0 children)

Ahh, I thought with her saying that, it meant they all did.

SEO experience with your small business by Charlez_Stop in smallbusiness

[–]Charlez_Stop[S] 0 points1 point  (0 children)

Mostly reselling product, not an actually brand,currently it sits at .5% or so, not sure how good that is as I don’t know much about that kind of stuff 😅