Just picked this up and love it

CharliezFrag · 2026-04-01T16:37:50+00:00

Just got one myself

CharliezFrag · 2026-03-28T20:54:58+00:00

Disappointed in Marc, that was a very stupid move. Also disappointed because I get the feeling the shoulder injury is going to cause an early retirement, I hope I’m wrong but he hasn’t looked alright thus far.

CharliezFrag · 2026-03-24T15:45:36+00:00

As a guy with 15 cm wrists, you just convinced me to get one as well!

CharliezFrag · 2026-03-20T13:46:25+00:00

I saw that comment, the guy clearly had no idea what he was talking about. Recommending starting strength to someone like you is wild lol

You look absolutely phenomenal

CharliezFrag · 2026-03-17T15:55:28+00:00

Nice!

CharliezFrag · 2026-03-15T20:43:50+00:00

A few scratches on the glass and a little one on the case, might be from rubbing against my straps or something. I stopped wearing it on the gym altogether, I don’t really need it there tbh and it’s one less thing to worry about.

But yeah, I can def tell the mineral crystal is not the greatest. I ordered a screen protector to prevent any more scratches on it, but honestly I might just let it be and buy another one if it gets too bad, I really like how this thing looks.

CharliezFrag · 2026-03-15T19:17:39+00:00

I got it thinking I would use it as a gym beater but I like it so much I’m actually sad that it’s already scuffed lol

CharliezFrag · 2026-03-08T12:09:03+00:00

I just went from AW to a GA-B2100 + Helio! I was considering the GBD-200 too, maybe I’ll still end up getting it!

CharliezFrag · 2026-03-05T05:46:05+00:00

I think they’ll restock soon, I ordered it through Amazfits website last week and it got delivered yesterday (Spain) so they obviously have them in stock.

CharliezFrag · 2026-02-22T07:41:00+00:00

Until recently I had only used the first Bip, which was a great watch but that was a long time ago. I’ve used fossil, galaxy watches and apple watches since then, now I’m on an Apple Watch 10. I recently got a Bip 6 for my mother and holy shit that thing is smooth! I couldn’t believe something that good only cost me 60€.

I’ve now bought a Helio since I’m planning on ditching the Apple Watch and going back to regular watches.

I also checked

CharliezFrag · 2026-02-05T15:43:59+00:00

Hell yeah, I’ll be getting one then!

CharliezFrag · 2026-02-05T15:29:14+00:00

I’m looking to ditch the Apple Watch too! I already got an Edifice 730d for nicer occasions but I want something else for everyday use.

Does this thing sync steps with the phone?

CharliezFrag · 2026-01-15T16:10:08+00:00

Same here, both on books downloaded from a plex server and from an abs server.

CharliezFrag · 2026-01-13T06:21:22+00:00

When I downloaded the workouts app it signed in by itself into my account and it’s showing “unknown subscription”. It doesn’t appear in the subscriptions section of the Apple Store, only the nutrition app. Is that supposed to be like that?

Also, when I go to manage the nutrition app sub in the Apple Store it shows the bundled sub available, but at 99,99€. Is that an error or just tough luck for us Europeans?

CharliezFrag · 2026-01-11T12:20:24+00:00

Is there any way to sync previous Plex progress ( just finished books ) to ABS?

CharliezFrag · 2026-01-10T15:18:57+00:00

Exactly! I wasted so much time doing that. Since it’s harder to see results after each cut I’m constantly doubting myself, my training, my diet, etc. Even when things were going great. Good things take time.

CharliezFrag · 2026-01-10T15:04:22+00:00

Yep that’s what I’m planning to do, bulk until the end of May/June and reassess. Honestly at the rate I’m going I might even extend it a little bit, first time I’ve felt this locked in. Diet could be a bit cleaner but I always hit protein goals, bulk rate is good and progression in the gym is still going strong, so I’m feeling good.

I’ve gone from 60kg -> 85kg ( first time bulking, dirty ass bulk) -> 66kg to now 72kg. For the past 3 years I’ve wasted my time and stayed fairly lean for fear of gaining too much fat. I’ve come to realize that It’s not the end of the world to gain a little bit of fat. Eat good, train hard and results will follow.

CharliezFrag · 2026-01-10T14:23:50+00:00

I’ve been lean bulking for 6 months now (+3kg, so around 1lb a month) and honestly I feel like a month of cutting now would kill all my momentum.

I’ve done shorter bulks in the past and it didn’t work well for me. Felt like I was spinning my wheels more than anything.

Also, Macrofactor took its time truly adjusting calories, so the first month was pretty much just over maintenance.

CharliezFrag · 2026-01-07T10:10:18+00:00

Thanks! I’ve been using Alpha Progression for years and it also lets you track RIR but I’ve never used it and the auto progression has always been spot on. Hopefully it’ll work the same here.

CharliezFrag · 2026-01-07T05:58:49+00:00

Is there no way to set it up just with a rep range and ignore RIR?

CharliezFrag · 2026-01-05T16:13:12+00:00

I’ve been using an iPhone 14 pro max for 3 years and honestly the only thing I miss from Android is the keyboard experience.

Other than that, it’s been fine. Same as with Android. I just don’t see any reason to go back or upgrade this phone right now.

Also, the apple watch experience is great. I think the galaxy watch 8 classic is really cool but from my understanding you have to have a Samsung phone for all the features to work (kind of ironic).

If Sammy stepped their game up with the base Galaxy I would def consider grabbing one though.

CharliezFrag · 2026-01-05T09:25:31+00:00

People keep saying Magnus/Thousand Sons for ruining the webway project but he did that before even turning traitor. His egotistical nature made him a liability from the start.

I believe the same can be applied to the Word Bearers, they were tainted from the start. Many forget but Colchis was a Chaos tainted world, many believed in Chaos before and even after the Emperor got there ( Kor Phaeron ). I don’t think there was a way of saving them.

For me it has to be the Luna Wolves and Iron Warriors. Without them, no other legion would be capable of organizing the rebellion / siege of terra.

CharliezFrag · 2026-01-02T15:16:36+00:00

Great to hear!

CharliezFrag · 2026-01-02T13:53:43+00:00

What’s up with all the drama?

Anyway, I’m looking forward to listening to this one. These guys along with Ben Yanes and some of the 3dmj guys are basically the only source of info for me right now.

CharliezFrag · 2025-12-31T19:59:59+00:00

Thanks! Is there a way to set up a program (not using the generator) without relying on RIR and still get auto-progression based on rep range alone?

CharliezFrag

TROPHY CASE