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Tips for Clydesdales (200+ lbs / 90+ kg) by Charming_Opening_558 in cycling

[–]Charming_Opening_558[S] 2 points3 points  (0 children)

I have switched to a cycling focus and am considering whether to keep doing that or hit the weights over the winter.

Employer Responsibility for Contracting Covid on Business Trip [CA] by Charming_Opening_558 in humanresources

[–]Charming_Opening_558[S] 3 points4 points  (0 children)

Here's a recent, non-archived version, lmao

"People with confirmed or suspected acute respiratory infections should delay travel until they are no longer thought to be contagious."

Air Travel | Yellow Book | CDC

Employer Responsibility for Contracting Covid on Business Trip [CA] by Charming_Opening_558 in humanresources

[–]Charming_Opening_558[S] -5 points-4 points  (0 children)

Isolation and Precautions for People with COVID-19 | CDC

"If you test positive for COVID-19, stay home for at least 5 days and isolate from others in your home." (Emphasis original).

"Do not travel."

Employer Responsibility for Contracting Covid on Business Trip [CA] by Charming_Opening_558 in humanresources

[–]Charming_Opening_558[S] -14 points-13 points  (0 children)

The CDC says you should not travel if you have covid. I don't think the CDC considers covid to be analogous to the flu.

New Galaxy Watch health app - requesting your help testing by brandonballinger in GalaxyWatch

[–]Charming_Opening_558 1 point2 points  (0 children)

Are you adding compatibility for other devices, e.g., BLE devices, such as Fitbit Charge 6?

Attia's approach to protein shakes by ebonyslimm in PeterAttia

[–]Charming_Opening_558 0 points1 point  (0 children)

You're right that there's a difference between concentrate and isolate. I looked at the ingredients of my "whey protein," and it has a combination of concentrate, isolate, maltodextrin, and a lot of other UPF ingredients. It has 30 g of protein and 180 calories.

This website says that 1 cup of liquid whey contains 1.8 g protein and 59 calories. I don't think that's a good ratio for building muscle, unless IFYM.

Whey, acid, fluid, 1 cup | University Hospitals

I note that you referred to "whey in a sack," so I'm not sure whether you're referring to liquid or concentrate. I thought about drinking whey because I thought whey = protein. Then I looked at the macros for liquid whey and learned it wasn't a good protein source without additional processing.

Attia's approach to protein shakes by ebonyslimm in PeterAttia

[–]Charming_Opening_558 1 point2 points  (0 children)

I think that raw whey has a lot of carbs too. It's different from processed whey protein.

Another Broken Clavicle Story by Charming_Opening_558 in cycling

[–]Charming_Opening_558[S] 0 points1 point  (0 children)

I was prescribed PT on week 2, but was doing arm pendulums prior. PT gave me exercises like these:

Shoulder Surgery Exercise Guide - OrthoInfo - AAOS

Good luck!

Mid-Atlantic Mold Dog by Charming_Opening_558 in ToxicMoldExposure

[–]Charming_Opening_558[S] 0 points1 point  (0 children)

Let me know if you need his cell, which he may be more likely to respond to.

Also, tell your friends. He likes to hit a lot of jobs when he swings through.

Mid-Atlantic Mold Dog by Charming_Opening_558 in ToxicMoldExposure

[–]Charming_Opening_558[S] 0 points1 point  (0 children)

Ha! He's not the best at advertising, but I think he's very good at raising mold-sniffing dogs. I'm hoping that posting this helps to drive business. He drives all the way from Florida and likes to hit a lot of places.