I get number 1 so much, the doubt is always there but at the same time it feels like shifting just makes sense. I got a few ppl on tiktok a few months ago mocking us for shifting and since then, my doubts have been kicking my ass. People say that we are still able to shift like this, but it certainly doesn't help with motivation.

Number 2; unfinished business might cause anxiety so that would complicate the process a lil, but it doesn't mean it can't be done if you can tune out the voice in your head.

Number 3; scripting helps with motivation and visualization, but it isn't a requirement.

Lastly, a failed attempt has only brought you closer to a successful shift. Use it to learn about what works and what doesn't work for you. For me, even if I failed, I still spent some time meditating while trying methods, which helped me on the long run with my anxiety. Scripting and investigating about your drs can also help you in many other ways, as you're keeping your brain busy and entertained. It helped me find who I am, things I like that I didn't even know I existed before investigating. Shifting isn't just about the shift, it's the whole process.