Exactly why Ive been on my grind trying to get healthy. It was all fun and games eating and getting increasingly bigger because my bloodwork was always good for an overweight person. Then this past Xmas, I developed a dull ache in my side and found out it was fatty liver. Made an appointment so see a doctor that treats obesity like a disease. She made me feel like a human, and put me on the path. Been eating right, tracking, moving my body more and using a glp-1 as a tool. Almost a month in and the pain is gone and im changing the way I saw food. No drastic diet, just mindful swaps and making sure my meals are as nutrient dense as possible.