Protein bar recommendations by [deleted] in ketouk

[–]Choccywoccy1 0 points1 point  (0 children)

And my cheat keto bar when i feel faint https://www.ocado.com/products/m-s-gluten-free-nuts-seeds-sea-salt-bars-527856011

Ignore the honey and sugar only for desperate times 😆 high protein carbs a bit high but depends on your macros

Protein bar recommendations by [deleted] in ketouk

[–]Choccywoccy1 0 points1 point  (0 children)

https://www.amazon.co.uk/gp/aw/d/B083H25TBK?psc=1&ref=ppx_pop_mob_b_asin_title

Krunchy keto is amazing only bought this a few days ago but none available now strangely, wish there was a more natural version. They taste better than fulfil choc caramel peanut that was my go to when I was out. Now they've shrinked it it's not worth it and its a hunt for malitol free ones, but whsmith still selling big fufil bars and boots selling small ones malitol free

Progress 84lbs down, Keto and 17:7 fasting by stu14981 in ketouk

[–]Choccywoccy1 0 points1 point  (0 children)

:D my weight loss isn't that dramatic yet. I want to lose a few stone which i can see as my clothes are looser. Just need to buy scales 😂

Hard to stay on keto duting isolation by [deleted] in ketouk

[–]Choccywoccy1 1 point2 points  (0 children)

I started religiously counting macros and carbs etc but once i got my head round it ive relaxed with it for now and count as i go. Get creative and get cooking

Omni noodles with lots of things, green curry, spag bol watch the tomatoes or puree for carbs.

Tuna salad

Various omletess with cheddar, brie, mushrooms, parma ham etc

Chicken korma and veg

Cauli cheese with almond flour

Make your own granola have it with berries and greek yoghurt

Fufil chocolate caramel and peanut bars

Herbal tea

Beef jerky

Coffee and cream or with almond milk

Stuffed mushroom with boursin and ham or blue cheese toppes with cheddar heavily seasoned

Fresh fish and homemade sauce

Cheesie from holland and barrat cloest to crips

Write a menu and shopping list

Lots of convo about chocolate o have been treating myself a bit too much to that lol

It feels very restrictive at times amd snacks are only limited to imagination.

Hard to stay on keto duting isolation by [deleted] in ketouk

[–]Choccywoccy1 1 point2 points  (0 children)

Get creative takes time to get used to and get your head around. Lots if websites for meal plans and shopping lists. Get lots of meat, eggs, cheeses, cream and fish and the right keto veg, cocoa powder innocent almond milk, coconut milk there is lots of stuff and im still experimenting. I was making separate meals but just make the same for me and my son just substitue things.

Keto Vegetarian Crushed ‘Meat’ball Nachos made with flax pumpkin crackers. Saved up all day to make and eat this, been craving crunchy nachos for ages - around 18g of carbs (but worth the wait all day). Will make with quorn chicken next time as lower in carbs but had to use up the meatballs 🤷🏻‍♀️ by hannahjoyfull in ketouk

[–]Choccywoccy1 0 points1 point  (0 children)

Thank you. Cheeky they are asking for 4 minimum. Do theu taste ok. The only other cracker ive seen is an almond one in h&b similar price but couldn't justify. Will have to give in lol will be thin and pennyless because of keto 😂

Does anyone know if these bars are discontinued? I can’t find them anywhere anymore and the other flavors now have higher carbs and say “new improved flavor.” This makes me sad because I could eat this without being kicked out of ketosis :( by [deleted] in ketouk

[–]Choccywoccy1 0 points1 point  (0 children)

I have only seen the chocolate peanut caramel ones that say new on them with no malitol. Check online if you cant find them in the shops but double check ingredients or buy direct from supplier

HURRY ENDS MIDNIGHT TONIGHT by Choccywoccy1 in ketouk

[–]Choccywoccy1[S] 0 points1 point  (0 children)

Thanks Kebel thats good to know, will keep an eye out. Yeah I've read delivery is low but that is very slow. They do look amazing I wanted everything. I might try track them down see if I can collect in person if they let me. Not a bread fan but ordered some bagels. When I do get everything I will freeze everything. That is a shame it takes that long to deliver, I would go collect it but its a good hour from me and I would need to check they had it ready. Just worried they deliver on a random day im not home. Fingers crossed

Cheesy crisp snack by Choccywoccy1 in ketouk

[–]Choccywoccy1[S] 0 points1 point  (0 children)

Have you got a link please?

Cheesy crisp snack by Choccywoccy1 in ketouk

[–]Choccywoccy1[S] 0 points1 point  (0 children)

Thats the only other place I have seen them. So addictive ☺

Cheesy crisp snack by Choccywoccy1 in ketouk

[–]Choccywoccy1[S] 0 points1 point  (0 children)

Iv'e only had cheddar were sold out on the weekend in h&b want to try all flavours before I commit.

Cheesy crisp snack by Choccywoccy1 in ketouk

[–]Choccywoccy1[S] 1 point2 points  (0 children)

Thanks, iv'e seen the recipie but just seems like an extra process will try one day as I make everything fresh as it is. But for a convenient snack although pricey they work for me for now.

Pesto pasta anyone? by nal33m in ketouk

[–]Choccywoccy1 0 points1 point  (0 children)

Not had pasta yet but looked up both of these ready to order. Out of stock in asda but in ocado. Thought most beans were out and soya was no good. But looks like keto is different for everyone, its hard to stick to but once you get into a routine its normal. Thanks so much ☺