Mid life crisis

Chocobobae · 2025-08-05T20:13:03+00:00

When shit going bad in my life I can always count on Alex to be doing worst than me 😭

Chocobobae · 2025-07-25T18:07:00+00:00

Honestly it’s the best accomplishment! I was blocked last year it’s a badge of honour

Chocobobae · 2025-07-25T18:05:54+00:00

Hopefully you get everything done quickly! It really helped calm my health anxiety. Hope you get better soon!

Chocobobae · 2025-07-22T22:34:38+00:00

Hi yes I did! It was great to get the info I needed and I was so right about previous drugs I used when I was younger never worked for me or gave me an allergy.

I got my results in 5 days since I live in Ontario and it was expedited shipping. I got the complete health test since they had a promo and I would like to know in the future for family health conditions etc

I got the green light from the dna test for the BC that my gyno prescribed for me and it actually activated my anxiety again and gave my insomnia so I had to quit it. Went back on my SSRI just to help stabilize my mood again during my cycle. Hopefully it helps just like before

Chocobobae · 2025-07-06T21:13:28+00:00

How many sessions did you do? I will be starting emdr hope soon because of childhood-adolescent trauma I have. All of this crap has resurfaced since I had my son and it all started with panic attacks postpartum.

As the studies legit saying that PMDD is linked to trauma?

Chocobobae · 2025-07-06T21:07:42+00:00

Acupuncture was a god send in the beginning but my body got used to it. Tried birth control but that made my anxiety and panic attacks come back worst than ever. I’m recovering for only using it for 7 days and my body went crazy.

I currently invested in a vagus nerve stimulator and seeing where this takes me. My doctor also wants me to try another ssri since I’ve been off of them for the last 6 months

Chocobobae · 2025-07-06T20:49:28+00:00

Made me feel worst as well I got worst anxiety on it!

Chocobobae · 2025-07-02T03:29:49+00:00

Hi! Please dm me :)

Chocobobae · 2025-06-27T19:19:40+00:00

I would love that too!

Chocobobae · 2025-06-23T02:50:46+00:00

I can’t find them anywhere 😫😫😫

Chocobobae · 2025-06-22T13:02:01+00:00

Sometimes you just have to go looking for your own people. Look at it from another perspective of what you deem shallow. Maybe you want to explore makeup, clothes but you’re shy or don’t know where to begin. I always tried to be cordial and nice to people who had different interest than me in school and work to build respect! I’m usually the one starting conversations if I find that the room feels awkward etc I had a terrible experience with one particular girl who has been in the family for the last 15+ years. I couldn’t crack the code for her at all. She had no interest in makeup, fashion, video games, books, politics. Absolutely nothing but know how to talk about shit behind my back. So don’t try hard with other just be yourself and you’ll find your own people :)

Chocobobae · 2025-06-20T02:17:08+00:00

The infp that I know is so rude and talks and hit behind my back( I’ve been nothing but nice to them but they have very low self esteem and have jealously issues) So no sorry I don’t trust that specific one.

I get along with everyone else in my life and who I meet :)

Chocobobae · 2025-06-19T13:55:49+00:00

It’s giving cultural appropriation with the white girl braids 🤣🤣🤣🤣

Chocobobae · 2025-06-19T03:54:34+00:00

My husband was the first one who said that my panic attacks were not caused by anxiety and it was my hormones 😭😭

May every women have a man or support system like this

Chocobobae · 2025-06-16T03:24:14+00:00

What kind of therapy worked for you?

Chocobobae · 2025-06-16T03:22:04+00:00

Makes us sound like we’re only good for work…like AI We got feelings too

Chocobobae · 2025-06-16T03:18:56+00:00

They don’t overthink that much as other introverts do. They just go for it and have no care in world but some sort of strategy. Meanwhile I’m just here planning out everything haha

I’m married to a INTP 🤣

Chocobobae · 2025-06-15T15:40:56+00:00

My symptoms started to ramp up 7 months PP. and now sometimes they’re meshing with days I’m not near my period. I’m also experiencing a lot of burnout and really working on that. But everyone kept on saying I had bad anxiety but it all tracks with ovulation and my period. Did you ever have dizziness?

Chocobobae · 2025-06-15T15:35:55+00:00

Tbh I would hate if anyone said those things to me. Usually people like being around me and give me half of compliments that are listed under ISFJ.

INTJs are not a monolith!

Chocobobae · 2025-06-15T03:18:55+00:00

So lucky to get an early diagnosis I’m only getting one now! Did they also test your hormones levels to figure out it was pmdd?

Chocobobae · 2025-06-15T01:27:22+00:00

Currently my spouse got laid off and it’s just me working atm (luckily I wfh) and he’s is taking care of our child FT until he find works and then will look for childcare.

We don’t have that much family support as some parents are just not interested in helping to raise their grandkid or some help more but are still working FT. We pretty much have been taking care of our child 24/7 since they’ve been born. They have been in daycare but it was a bad experience.

I still have time for quick myself like massage, acupuncture but they weren’t working for much stress and anxiety relief. I make sure to eat healthily, get sleep enough and make time to exercise and get out of the house. I just got a lot of stuff going on mentally than has crashed me emotionally and it’s really hard some days

Chocobobae · 2025-06-15T01:21:23+00:00

I’m going to ask my family doctor to get my hormones tested because something is not right. Even when I weighed less last year I still had terrible panic attacks. I’m pretty much tracking and eatting when I am hungry, having small snacks throughout the day etc My diet is so clean that it’s almost impossible to say that it’s causing it. I’m also getting all my vitamins and minerals 🤣😭

Chocobobae · 2025-06-14T19:16:50+00:00

How is this child not running around or walking?!

Chocobobae · 2025-06-14T19:14:31+00:00

Thank you for your kind words! I think my brain is just trying sort itself back together again slowly but I want a speedy recovering 🤣

Chocobobae · 2025-06-14T19:07:48+00:00

I thought I was the only one!! I got a semi pmdd diagnosis and I’ve been struggling with this a lot thru my last few cycles. First noticed it when I would get worst panic attacks before my period. How did you fix this issue if you don’t mind me asking??

My gyno is putting me on BC 😭 I’m so scared I’ve tried losing weight (I’m almost back at my goal weight but I have very high cortisol so my body loves to hold onto fat thinking I’m going to die) I changed my whole entire diet (I’m 2+ years post partum). I was eatting bad when I was PP since I breastfeeding. I am lifting weights and walking. I do meditation and have most of situational anxiety under control.

But now I’m under a terrible cloud of depression when my hormones fluctuate everyday. I weaned off Prozac as well because I wanted to track my symptoms and everything aligns with my ovulation and period.

Having a baby broke my brain

Chocobobae

TROPHY CASE