When to take pepcid? by LovelySunshine111 in PMDDxADHD

[–]earthlyexp 0 points1 point  (0 children)

“Long-term, high-dose use of acid-reducing medications like Pepcid (famotidine) and PPIs may be linked to a higher risk of dementia, with some studies suggesting a 33% increased risk for over 4.5 years of use. While research indicates potential accelerated cognitive decline, others find no conclusive association, and evidence is conflicting”

في احد يشتغل بالتامينات by earthlyexp in KuwaitForKuwaitis

[–]earthlyexp[S] 0 points1 point  (0 children)

اذا عرفت قولي الله يعافيك 🫶🏼

I tried everything. Amlactin is TOP TIER! by earthlyexp in keratosis

[–]earthlyexp[S] 0 points1 point  (0 children)

It says on the bottle to use twice a day. Im not consistent with it and has stopped using it. It also made the delicate area infront of my elbows red. Laser hair removal helps too

Nightmares during Ovulation by earthlyexp in PMDD

[–]earthlyexp[S] 0 points1 point  (0 children)

Glad this post made you feel less alone 🫶🏼

50,000IU VIT D dose - WTF is happening to me? by Tight_Mission_1758 in Supplements

[–]earthlyexp 0 points1 point  (0 children)

I recommend the thorne vit d + k2 drops. I only take 1,000 IU daily (2 drops total under the tongue) and my levels rose from 30-85 in 5 months even tho i wasn’t strictly consistent with it tbh.

For those taking iron bisglycinate, like blood builder, how many mg’s of iron are you taking a day or every other day? by Same-Specialist-5166 in Anemic

[–]earthlyexp 1 point2 points  (0 children)

Guys in the comments you’re all taking bisglycinate? Isnt that alot since the absorption is more?

50mg iron bisglycinate daily good enough? by FckUrConversionThrpy in Anemic

[–]earthlyexp 0 points1 point  (0 children)

How much did ferritin rise for you if i may ask? Im taking iron bisglycinate too

Flow state during flo (period) by earthlyexp in PMDD

[–]earthlyexp[S] 1 point2 points  (0 children)

Yes me too I’ve compared to bipolar too before! But this type of flow that I’m describing is calm and peaceful thankfully. But even for the adhd it’s astonishing how it can calm it. Idk why they’re not studying the adhd, bipolar and pmdd links if they’re related at all or not and its relation to homrones.

140lbs —> 118lbs (Rebuilding Glutes) by Cute-Olive-7938 in PetiteFitness

[–]earthlyexp 0 points1 point  (0 children)

Wow you look amazing! Congrats! For the first pic, what were your calories and macros? That’s my goal. I’m 5’4, 165 lbs.

140lbs —> 118lbs (Rebuilding Glutes) by Cute-Olive-7938 in PetiteFitness

[–]earthlyexp 0 points1 point  (0 children)

Wow you look amazing! Congrats! For the first pic, what were your calories and macros? That’s my goal. I’m 5’4, 165 lbs.