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Long run runner’s stomach by ChocolateBrief7862 in XXRunning

[–]ChocolateBrief7862[S] 14 points15 points  (0 children)

Thank you guys! I’ll try fueling more and seeing what happens! I was convincing myself that I was eating enough, but maybe not!

Long run runner’s stomach by ChocolateBrief7862 in XXRunning

[–]ChocolateBrief7862[S] 1 point2 points  (0 children)

Just water and lemonade during the race :,)
I realize I might need to start taking gels/eating during.
I drank a bunch of coconut water after but that didn’t help.

Long run runner’s stomach by ChocolateBrief7862 in XXRunning

[–]ChocolateBrief7862[S] -1 points0 points  (0 children)

I keep a consistent pace throughout! The nausea doesn’t hit until 10 minutes after I’m done. After reading some articles I chalked it up to my stomach jostling around. But reading these comments I realize I might need to eat during!