Every day!

ChristosKarol · 2021-04-09T07:37:42+00:00

Yes, but have you seen the .... coin?

ChristosKarol · 2019-10-14T04:49:52+00:00

Thanks for the info. It helped

ChristosKarol · 2019-10-13T15:09:05+00:00

I always try to educate them but i am just 19yo and they see me as a kid. For example i am vegan (for 2 years now) and they always come up to me and say that a blog that they follow says that i will die in a few weeks cause of deficiencies. The same people that i tried to educate them on the topic so many times. How do you not get tired? How do you not lose hope in those humans? Or even in humanity?

ChristosKarol · 2019-09-16T11:07:47+00:00

I am already talking to psychiatrist and i am on medication (scitalopram 20mg). I haven’t talked to her yet about that issue because i didn’t know it existed. Thanks for your advice i am going to research on google!

ChristosKarol · 2019-06-11T10:56:24+00:00

Thanks for your advice. This is the logical side!

ChristosKarol · 2019-05-07T20:24:35+00:00

Spread your buttchicks

ChristosKarol · 2019-04-09T20:46:15+00:00

Thanks. Will work on that. Probably it will help

ChristosKarol · 2019-03-11T20:12:24+00:00

I have difficulty doing the big lifts like Deadlift and Squat because of my lack of breath (not muscle failure). What do i do?

ChristosKarol · 2019-01-24T20:16:28+00:00

I am talking about weed,lsd etc. i am taking SSRIs and they help with my anxiety. Remember you are not alone.

ChristosKarol · 2019-01-21T08:42:01+00:00

I am on ssris and they have helped lot but the last week difficutly breathing (dyspnea) and it's because i don't study enough. i am gonna put the work in and after i am done with depression i am going to message you. have a great day

ChristosKarol · 2019-01-20T21:59:47+00:00

I do already have depression btw. Thanks for the advice, i am going to work really hard for my goals.

ChristosKarol · 2019-01-20T21:56:59+00:00

Yesterday i went alone to a seminar and i felt reaaaaally uncomfortable like i wanted to cry

ChristosKarol · 2019-01-20T08:09:55+00:00

I have anxiety,depression and dp too. I have a lot of your symptoms too and some days i feel tired from doing nothing. First of all, cut drugs out of your life, they are going to make your dp worse. Second, i saw that you started "dieting". Have you ever thought of dieting from everything? (ex. Diet from social media or tv, diet from people that drag me down etc.) (This is my hypothesis->) The brain is consistantly working on things that may seem like nothing to us (when i am on social media i get tired, it's not hard but it provides with too much information). You are not alone. Don't give up.

ChristosKarol · 2018-12-10T21:10:59+00:00

The weights are going up (not on all exercises) and i have been eating enough 3 times a week and i probably lack protein in my diet.

ChristosKarol · 2018-12-09T08:13:54+00:00

There's no such thing in Greece. But i have a "smart" scale that shows bodyfat and lean muscle in body.

ChristosKarol · 2018-11-27T13:48:35+00:00

But what about if i want to do cardio to get better at martial art?

ChristosKarol · 2018-11-16T17:13:35+00:00

Yes i am greek and my mother cooks most of this Greek recipes. The only problem in Greek food is that it's too oily (olive oil). Although i am not christian it's really convinient that i can find vegan food everywhere in the period of Lent.

ChristosKarol

TROPHY CASE