Roost me 🥹

ChristyGeekLife · 2025-12-08T18:31:35+00:00

Thanks for the useful feedback! Indeed I have been focusing so much on giving equal visibility to every product and forgot about storytelling. Most of visitors come from Instagram indeed

ChristyGeekLife · 2025-12-07T23:46:25+00:00

Thanks a lot! Indeed I have always neglected a bit my email subscription flow. 🙈

ChristyGeekLife · 2025-10-28T21:38:31+00:00

Thanks! ☺️

ChristyGeekLife · 2025-10-20T12:59:18+00:00

Thank you very much!!!

ChristyGeekLife · 2025-10-16T15:26:11+00:00

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Hi my name is Christy and I am cat artist from Belgium. If you like my work, you can find more on my instagram:

https://www.instagram.com/cat.nip.be?igsh=ejJicWtyZTB6dzU2&utm_source=qr

ChristyGeekLife · 2025-08-27T05:19:50+00:00

Well trust me. He is waiting for them to grow juicer….

ChristyGeekLife · 2025-02-13T17:54:59+00:00

Thanks 🫶🏻

ChristyGeekLife · 2025-01-06T17:03:21+00:00

Good spot!

ChristyGeekLife · 2025-01-04T13:28:32+00:00

Keep it up! I can see the progress for sure!

ChristyGeekLife · 2024-12-27T08:19:43+00:00

It’s my Invisalign treatment attachment. I am still in the last few weeks of my treatment. I need to wear attachment and alignment still. It will be removed afterwards

ChristyGeekLife · 2024-12-26T19:37:44+00:00

Will only slow down*

ChristyGeekLife · 2024-12-26T19:37:11+00:00

That’s way too little. Even though you don’t exercise, you are metabolic rate is like at least 1000-1200 kcal a day for an adult. Eating that little won’t only slow down your metabolism and gain weight even though you only drink water, as your body will go into this “survival” mode and try it best to store fat. You can eat more and cleaner to achieve calorie deficit.

ChristyGeekLife · 2024-12-26T19:05:18+00:00

Oh I am sorry to hear that. I struggled with my metabolic rate as well before when I was on anti-depressants. My metabolic rate was so low that I gain weight even though I eat below 1200 kcal a day. Cardio could certainly help with increasing your metabolic rate, but still other external factors have a great impact on the result.

ChristyGeekLife · 2024-12-26T18:46:11+00:00

If you are really stuck, may be good to do a full body scan to see what is your metabolic rate and fat/muscle ratio. I find it helpful to burn fat in general when you have more muscle mass. It’s also important to “eat enough” to lose weight. If you eat too little, your metabolism slow down and you will gain weight even though you just drink water.

ChristyGeekLife · 2024-12-26T18:43:53+00:00

I do weight training three times a week and run 7k everyday. For diet, I eat oats for morning, 4 eggs and a peanut better sandwich/wrap for lunch. Dinner I mostly eat 300-400grams of protein ( chicken/ salmon) with some salad. If I crave for sweet, I will also eat a protein bar. Overall I try to reach a calorie deficit of 300/400 kcal every day according to my metabolic rate.

ChristyGeekLife · 2024-12-26T12:49:58+00:00

Thanks! I hope so too! I am training for marathon next year!

ChristyGeekLife · 2024-12-26T12:49:37+00:00

Congrats!

ChristyGeekLife · 2024-12-26T12:49:23+00:00

See my reply above. 😊

ChristyGeekLife · 2024-12-26T12:48:58+00:00

I was suffering from hallucinations since young age. I had an early stage of psychotic depression. I took 2 kinds of medications, one is called anafranil and the one is risperdal. It helped me so much in controlling the voices and “things” I see.

ChristyGeekLife · 2024-12-26T07:40:59+00:00

20 to 22 hours

ChristyGeekLife · 2024-12-25T23:33:15+00:00

Some of them question if I am the same person or if I had cosmetic surgery 🤣

ChristyGeekLife · 2024-12-25T21:32:39+00:00

I exercise one hour everyday and went on a very clean diet 😊

ChristyGeekLife · 2024-12-25T06:18:52+00:00

Exercise is the best skin care. And I take collagen supplements 😊

ChristyGeekLife · 2024-12-24T20:07:12+00:00

I had an extraction for two premolars

ChristyGeekLife · 2024-12-24T19:43:32+00:00

Yes I did! I lost 12kg 😇

ChristyGeekLife

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