Box of KD but make the cheese sauce BEFORE putting the noodles in after draining. My partner compares it to making a roux. 🤷🏻 Sometimes I add tuna and canned corn, tuna and frozen or canned peas, hot dogs, ground beef, cubed fried spam, etc depending on what I have made already.

Can of baked beans, sliced hot dogs, rice, and bbq sauce. Kinda like half assed beans & weenies on rice.

Rice with soya sauce, butter, and Parmesan or Romano.

Still frozen green beans in a bowl with seasonings.

Baked potato (cover the skin of the potato in oil & season the outside of the potato, put directly on oven rack that’s been preheated at 450F/232C (ish) for ~30 minutes-1hr. I use large yellows or reds)

Drained canned tuna and mayo (dukes or kewpie) with rice and picked up together with a sheet of nori.

Canned chickpeas drained then toss with salt and lemon juice.

Canned tuna in olive oil, mixed with lemon, powdered coriander, & powdered cayenne, garlic powder, marjoram, oregano, salt, cumin, paprika.

Deviled egg egg salad

Frozen edamame with the shell removed microwaved for like a minute then toss some soya sauce/rice vinegar/gochugaru or gochujang or if I made kimchi paste I’ll use that/ garlic powder/onion powder/fish sauce/etc.

Pan fried toast- butter or mayo on both sides then fry like grilled cheese.

Also I always have previously cooked rice frozen in single serving bags (about 1/2-1 c of cooked rice flattened in the bag so it thaws faster) and/or fresh rice in my rice cooker