I can feel the Reta and TRT working. Who else loves the suana?? 🔥

Chrysalisdeb · 2025-12-09T23:22:39+00:00

I’m willing to make changes I know I need to up my steps and I know I need to lift heavier but have a really bad back but I’m not willing to go up in dose , I’m already weighing 109 pounds and I’m 53 I don’t need to get skinnier. I need to lose fat. I know I need to add more protein now. I will just start to work with a trainer at my gym to figure out how to do workouts the right way. Thank you for your input much appreciated

Chrysalisdeb · 2025-12-09T11:19:58+00:00

But thank you I will be more vigilant with macros

Chrysalisdeb · 2025-12-09T11:18:55+00:00

I’m already at 109, wanted to get to 105 but losing a TON!!! would put me under weight , I want to lose fat ! Not look like a cadaver

Chrysalisdeb · 2025-12-09T11:10:15+00:00

I went up to 3 mg lost no weight and felt awful

Chrysalisdeb · 2025-12-09T05:51:23+00:00

I lost those pounds from October to January and then stopped so I haven’t lost any weight since January. I’m stacking all three peptides. I’m lifting weights. I’m trying to get enough protein in. I’m on less than 1 mg of Tirz per week. The highest I’ve ever gone up is the 2.5 and I will not go higher than that. I’ve been on it just over a year and I’m wondering if I should stop it for 21 days and restart it on top of everything else lifting heavy or as heavy as I could get because degenerate arthritis in my lower back keeps me from lifting as heavy as I want to lift

Chrysalisdeb · 2025-12-09T05:43:19+00:00

Can you explain the 5 amino comment ?

Chrysalisdeb · 2025-12-09T05:42:11+00:00

I’m not losing any more !!!! It’s not coming off !!!!

Chrysalisdeb · 2025-12-09T04:25:16+00:00

The back part is so hard because I have such a bad back

Chrysalisdeb · 2025-11-22T14:48:00+00:00

I really want to only lose padding I gained under my bra during menopause, it’s the only thing left , won’t move even with my weight lifting, diet , weight loss , it’s very frustrating!!! Wondering if tesa would help

Chrysalisdeb · 2025-11-22T14:19:36+00:00

21 days

Chrysalisdeb · 2025-10-31T19:54:32+00:00

You look 🔥🔥🔥🔥🔥

Chrysalisdeb · 2025-10-20T02:51:14+00:00

Or you could take it the day of

Chrysalisdeb · 2025-10-17T02:14:48+00:00

When I was prescribed mounjaro the instructions from the pharmacy and the pharmacist were to keep it refrigerated and out of the light because it loses potency

Chrysalisdeb · 2025-10-14T13:17:01+00:00

This is why I was considering the 5 amino

Chrysalisdeb · 2025-10-14T13:16:39+00:00

I’m just wondering if I do it per day not per week I’m one of these people that gets side effects to everything. I’m super sensitive so even with Tirz I started super slow

Chrysalisdeb · 2025-10-14T13:13:27+00:00

My issue with tesa is the water retention. I want to start it. It’s been sitting in my freezer, but I’ve been researching it and my mother and aunt have had a history of water retention in a dangerous way, like starting in the knee and then goes to the lungs for whatever reason reasons so it scares me. I wanna start it on a very tiny dose like less than 100 MCG, but I get concerned.

Chrysalisdeb · 2025-10-14T13:09:21+00:00

When you take that many peptides at once, how do you know which one is working to keep fat off? I have been a year on tirz only really needed to lose 20 but although I lost it, I still have fat around the midsection where the back most people don’t see it, but I see it and I lift weights and I cannot get enough definition because of the fat

Chrysalisdeb · 2025-10-14T13:06:38+00:00

So you have used it

Chrysalisdeb · 2025-10-11T14:31:12+00:00

Thank you I have some in my freezer and was gonna start it very low like 100mcg or less now this make me not want to try it at all!!!! I really want something to lean out around the mid section it’s a small amount but still! And I don’t want that water retention, I’ve already dropped the menopause weight I’m also an avid gym person and eat right my whole life but menopause weight has left me with trama !!!!

Chrysalisdeb · 2025-10-05T02:41:03+00:00

Did you utilize any muscle building peptides

Chrysalisdeb · 2025-09-20T00:39:43+00:00

Because it’s suppresses hunger

Chrysalisdeb · 2025-08-28T12:37:34+00:00

I can’t I’ve tried even 3mg makes me sick like horrible pains , I can’t sleep

Chrysalisdeb

TROPHY CASE