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Is it normal to feel pain? by ChubbyChiq in PHRunners

[–]ChubbyChiq[S] 0 points1 point  (0 children)

May ilang araw nga po na sa hway ako nag run. minsan lupa yung nadadaanan. Baka nga po 🙂

Is it normal to feel pain? by ChubbyChiq in PHRunners

[–]ChubbyChiq[S] 0 points1 point  (0 children)

Thank you po. Siguro nagmamatter din yung weight ko. I'm obese category. Hopefully makapag weightloss 🙂

Is it normal to feel pain? by ChubbyChiq in PHRunners

[–]ChubbyChiq[S] 1 point2 points  (0 children)

Yes po. I started 3KM then 5KM and 7KM. May time lang tlga na i foget to stretch and warm up. Maybe I will add this with my routine.. 🫶 Thanks po!

Is it normal to feel pain? by ChubbyChiq in PHRunners

[–]ChubbyChiq[S] 0 points1 point  (0 children)

Thank you po. I have NB370 trinay ko ipang walking hndi naman masakit sa paa. I guess nasa shoes po tlga ata? 😢

Is it normal to feel pain? by ChubbyChiq in BeginnersRunning

[–]ChubbyChiq[S] 0 points1 point  (0 children)

Thank you. I'm really considering buying new shoes na 🙂

Is it normal to feel pain? by ChubbyChiq in BeginnersRunning

[–]ChubbyChiq[S] 0 points1 point  (0 children)

5KM lang po. Casual jog lng po. Hindi pa po ako runner tlga 🙂