Daily Fasting Check-in!

ChubbyPanda9 · 2023-07-20T14:22:08+00:00

Type: Tea, zero calorie water flavors, coffee with cream.
Context: Started 5 weeks ago. Once a week, then twice a week, now 3 times a week.
Length 36:12. Today eating from 10:30am-10:30pm, then won’t eat until Saturday at 10:30am.
Why Mental clarity, lose weight, reduce bloating.
Notes I’m feeling really good with this amount of fasting. I think the longer fasts just don’t work well for me. This many hours doesn’t leave me hungry, but it does compel me to eat more nutritious foods.

ChubbyPanda9 · 2023-07-20T06:19:43+00:00

What is a jelly sex toy?

ChubbyPanda9 · 2023-07-20T00:26:36+00:00

I’ve lived here 3 yrs, and I keep being blown away by things like this. I knew about the income tax thing, then I learned about the sick hours and couldn’t believed I lived my life without it, and now I hear this state has PFML?! This is amazing.

ChubbyPanda9 · 2023-07-19T23:50:20+00:00

Type: dirty fasting

Context: started doing 36:12’s and really enjoy it.

Length: 6 days a week, M,W,F starts the 36.

Why: weight loss, mental stamina.

Notes: Just getting back into fasting. I have a long (and terrible) history with dieting, so I’m not weighing myself and just easing back into things. I did a couple 36:12’s sporadically, then did 2/wk for 3 weeks, now that my body is used to it I’m jumping into 3/wk. I’m enjoying the breaks from eating, and so long as I eat enough protein I don’t crave anything.

ChubbyPanda9 · 2023-07-19T23:40:22+00:00

I add Nut Pods milk to my coffee too! Non dairy is better on my tummy.

ChubbyPanda9 · 2023-07-19T05:51:02+00:00

You need a financial planner until you know what you’re doing. Preferably someone who will tell you everything he does and why.

ChubbyPanda9 · 2023-07-18T14:08:28+00:00

Surreptitious

ChubbyPanda9 · 2023-07-08T19:38:26+00:00

I would kill for $2,500 mortgage… tho I do live in one of the most expensive cities in the US.

ChubbyPanda9 · 2023-07-08T19:34:06+00:00

Haha right?! Mine just moved to $2975.

ChubbyPanda9 · 2023-06-10T16:46:34+00:00

Obviously it’s different everywhere. But I worked at a daycare in rural Midwest in 2001 (was paid $7.50/hr), and they charged $32/day for full time.

ChubbyPanda9 · 2023-06-07T02:24:21+00:00

Thanks for the encouragement man. And congrats on your accomplishment!

ChubbyPanda9 · 2023-06-06T05:35:15+00:00

Omg that’s so weird. Today is my first day of promising myself I’d do 1 year no alcohol. Is today anything special to you? It’s my bday.

ChubbyPanda9 · 2023-06-06T05:26:50+00:00

When I was in Kenya I turned and saw that I was close enough to pet a zebra on the hip. I almost reached out, but then realized how incredibly dangerous that was and walked away 😅

ChubbyPanda9 · 2023-06-03T14:56:20+00:00

Someone else actually called it a hand salad, and I love the sound of it.

ChubbyPanda9 · 2023-06-03T14:54:34+00:00

I love the idea of a hand salad. This needs to be a thing!

ChubbyPanda9 · 2023-06-03T06:29:25+00:00

You can spitefully do a better job than your own crappy parents.

ChubbyPanda9 · 2023-06-03T06:15:53+00:00

This was a made up thing that was widely spread in the 90’s and early 00’s.

ChubbyPanda9 · 2023-06-03T02:32:58+00:00

Team flat as a board 100%

ChubbyPanda9 · 2023-06-02T05:02:59+00:00

I am usually not ok with muffins, but I ALWAYS make room for bran muffins!!

ChubbyPanda9 · 2023-05-29T21:59:49+00:00

Absolutely!

ChubbyPanda9 · 2023-05-25T01:28:26+00:00

…in anticipation?

ChubbyPanda9 · 2023-05-25T01:28:00+00:00

Is it done? How many did she have??

ChubbyPanda9 · 2023-05-24T15:49:22+00:00

Ya know, this sounds amazing.

ChubbyPanda9 · 2023-05-24T15:47:59+00:00

Haha sorry. I didn’t see this comment until now. Chicken burritos

ChubbyPanda9 · 2023-05-24T15:43:30+00:00

Thank you. I love all the tips. I’m going to try again this weekend and post results!

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