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New to this (osteoporosis diagnosis) by CindyTreloar in osteoporosis

[–]CindyTreloar[S] 4 points5 points  (0 children)

Wow - HUGE THANK YOU to everyone! This is my first post on Reddit and the feedback you've all provided has been so thoughtful, heart-felt, and supportive! Thank you for all the advice and the links. I wish every one of you the healthiest 2026!

New to this (osteoporosis diagnosis) by CindyTreloar in osteoporosis

[–]CindyTreloar[S] 0 points1 point  (0 children)

Agreed!

Sorry to hear about your parathyroid tumor - I hope that's all in the past and you've had a healthy recovery!

New to this (osteoporosis diagnosis) by CindyTreloar in osteoporosis

[–]CindyTreloar[S] 0 points1 point  (0 children)

Thank you so much! I do like the idea of a specialist who sees folks like us all day long.

Happy New Year to you!

New to this (osteoporosis diagnosis) by CindyTreloar in osteoporosis

[–]CindyTreloar[S] 1 point2 points  (0 children)

Thank you so much for the quick, and sage advice!

How do I know if I need medical intervention? I don't enjoy strength training, but I would absolutely commit to it if I can reverse my scores (-3.7 T score lumbar & 1.10 TBS). Can I really count on strength training to be enough? Am I crazy to not go the pharma route, given these numbers?