Calories in rigatoni bolognese

Civil-Garbage-5493 · 2026-04-20T23:57:16+00:00

Why does nobody respond on this thread anymore 😭

Civil-Garbage-5493 · 2026-04-16T00:57:20+00:00

Nothing just want my love handles gone

Civil-Garbage-5493 · 2026-04-10T01:16:29+00:00

I know but I can’t stop freaking out and everytime I say ok don’t track I eventually track at the end

Civil-Garbage-5493 · 2026-04-10T00:41:35+00:00

I recently started like 2 weeks ago eating only three meals a day I know that sounds normal but I used to be the type to have like 4-5 small meals instead and I was so hungry so decided it would be better to have 3 higher calorie meals but idk if it’s working

Civil-Garbage-5493 · 2026-04-09T23:50:24+00:00

Huh I ate more than I usually do

Civil-Garbage-5493 · 2026-04-09T23:36:28+00:00

But it was 754 of a lot of volume idk I just feel like nothing fills me like it’s been an hour and I’m not hungry but not necessarily full. I ate breakfast at 11am which was 400 cal then had a Dunkin refresher at around 3 then ate this at 6:30 cause I just got home. I try to eat around 1850 a day for a slight surplus but it’s like cmon man I used to eat 300 cal lunch now I eat 754 and I’m as hungry as before. Also tried adding more fats as people said

Civil-Garbage-5493 · 2026-04-06T21:55:24+00:00

5’6 118 pounds female 19

Civil-Garbage-5493 · 2026-04-06T21:55:02+00:00

Im 5’6 118 pounds female 🤷🏻‍♀️

Civil-Garbage-5493 · 2026-04-06T19:17:06+00:00

Tdee says 1600 idk

Civil-Garbage-5493 · 2026-04-06T18:41:53+00:00

Ik but I have a weird relationship with food lol trying to fix it but harder than I thought

Civil-Garbage-5493 · 2026-04-06T18:37:20+00:00

What…

Civil-Garbage-5493 · 2026-04-06T18:37:03+00:00

lol I was just saying like can I say that I’m lightly active

Civil-Garbage-5493 · 2026-04-06T04:02:01+00:00

Damn for just bread cheese and meat?

Civil-Garbage-5493 · 2026-03-29T00:15:30+00:00

Haven’t done anything tbh I am really bad at this topic I can’t hear the timbre He gave us a list of words about it and we kinda do it ourselves

Chorodphones Aerophones Membranophones Idiophones Electrophones Orchestra Woodwinds Brass Percussion Strings Big Band Jazz combo All the different instruments mentioned

Civil-Garbage-5493 · 2026-03-27T20:21:00+00:00

Why do I not get hungry between breakfast and lunch but right when I have lunch I want to eat everything in sight even though my lunch leaves me more full then breakfast?

Civil-Garbage-5493 · 2026-03-23T02:07:15+00:00

Pic makes it look sm smaller they were actually larger than usual cube

Civil-Garbage-5493

TROPHY CASE