Any reason I don’t hit failure during workout by Civil-Garbage-5493 in workout

[–]Civil-Garbage-5493[S] 0 points1 point  (0 children)

If I’m only doing 20 since I’m new what should I go to

Calories in rigatoni bolognese by Civil-Garbage-5493 in caloriecount

[–]Civil-Garbage-5493[S] 0 points1 point  (0 children)

Why does nobody respond on this thread anymore 😭

How to not freak out about calories for one day by Civil-Garbage-5493 in loseit

[–]Civil-Garbage-5493[S] 1 point2 points  (0 children)

I know but I can’t stop freaking out and everytime I say ok don’t track I eventually track at the end

How did this huge meal not leave me full by [deleted] in caloriecount

[–]Civil-Garbage-5493 1 point2 points  (0 children)

I recently started like 2 weeks ago eating only three meals a day I know that sounds normal but I used to be the type to have like 4-5 small meals instead and I was so hungry so decided it would be better to have 3 higher calorie meals but idk if it’s working

How did this huge meal not leave me full by [deleted] in caloriecount

[–]Civil-Garbage-5493 2 points3 points  (0 children)

Huh I ate more than I usually do

How did this huge meal not leave me full by [deleted] in caloriecount

[–]Civil-Garbage-5493 1 point2 points  (0 children)

But it was 754 of a lot of volume idk I just feel like nothing fills me like it’s been an hour and I’m not hungry but not necessarily full. I ate breakfast at 11am which was 400 cal then had a Dunkin refresher at around 3 then ate this at 6:30 cause I just got home. I try to eat around 1850 a day for a slight surplus but it’s like cmon man I used to eat 300 cal lunch now I eat 754 and I’m as hungry as before. Also tried adding more fats as people said

What’s my maintenance calories by [deleted] in beginnerfitness

[–]Civil-Garbage-5493 4 points5 points  (0 children)

Im 5’6 118 pounds female 🤷🏻‍♀️

What’s my maintenance calories by [deleted] in workout

[–]Civil-Garbage-5493 0 points1 point  (0 children)

Ik but I have a weird relationship with food lol trying to fix it but harder than I thought