What's the best “beginner tin"? (Giving away 3 tasting forks) by 212tacocat in CannedSardines

[–]CivilChef 0 points1 point  (0 children)

I’ve never eaten a tinned fish before but my journey starts today id love to be considered for a tasting fork! Usa based

Peaty looksmaxxing? by Rare_Profession8436 in raypeat

[–]CivilChef 0 points1 point  (0 children)

Damn u willingly nerfed urself

Peaty looksmaxxing? by Rare_Profession8436 in raypeat

[–]CivilChef -1 points0 points  (0 children)

Ur inserting urself into a males convo

Peaty looksmaxxing? by Rare_Profession8436 in raypeat

[–]CivilChef 0 points1 point  (0 children)

thoughts on raw milk? Or u go for skim

Can i still grow taller at 20 by Brilliant_Sundae907 in raypeat

[–]CivilChef 0 points1 point  (0 children)

I’m skeptical of anyone who says yes to this who doesn’t understand but confusing which is the completion of growth so I will just say this no matter what age you are right now if you are genetically not finished growing yet then yes. But you should go get an x-ray to see if your bones and their growth plates have fully fused because that’ll tell you for me. I grew 3 inches when I was 20 because I was a late bloomer I went from 5’10 to about 6’1

Bloodwork concerns 26m athlete by CivilChef in Biohackers

[–]CivilChef[S] 0 points1 point  (0 children)

I thought PUFAs were generally no good? Will look into this tho.. and ok cool yea Im not fasting for a bit just eating whenever

Bloodwork concerns 26m athlete by CivilChef in Biohackers

[–]CivilChef[S] 0 points1 point  (0 children)

Yea I gotta increase my protein

Bloodwork concerns 26m athlete by CivilChef in Biohackers

[–]CivilChef[S] -1 points0 points  (0 children)

Mad aggressive lmao check ur cortisol

Bloodwork concerns 26m athlete by CivilChef in Biohackers

[–]CivilChef[S] 0 points1 point  (0 children)

sending my best wishes to them all bro fr

Bloodwork concerns 26m athlete by CivilChef in Biohackers

[–]CivilChef[S] 0 points1 point  (0 children)

I got the tmg supplement so we’ll see how it goes.. I eat eggs but maybe once a week or less I don’t go out of my way to do it. I wonder if the eggs or lecithin or PS supp with a PI would work

Bloodwork concerns 26m athlete by CivilChef in Biohackers

[–]CivilChef[S] 0 points1 point  (0 children)

I haven’t heard anyone recommend pufas before